Health Archive - Page 43 of 74

Causes of Oversleeping (+ Dangers of Sleeping Too Much)

If you've been feeling fatigued and can't quite seem to drag yourself out of bed lately, you may be wondering, "Why am I sleeping too much?" Given how common insomnia and sleep deprivation are, we don't always ...

How to Overcome Loneliness

Loneliness may be more of a hazard to our health than obesity, according to a 2017 article published by the American Psychological Association in Washington, D.C. And researchers even liken the potential health damage of social isolation ...

How to Get Rid of Fungal Acne (Plus Symptoms & Causes)

If you've recently taken a course of antibiotics or you have a chronic condition that affects your immune system (such as autoimmune disease or diabetes), you have a higher likelihood of developing certain skin conditions, ...

What Is Acetylcholine? Function, Benefits + Dosage of This Neurotransmitter

If you're familiar with nootropics supplements — supplements that are capable of helping increase alertness, attention, learning and memory — then you may have come across the compound called acetylcholine (or ACh). What is acetylcholine ...

What Causes Self-Sabotaging Behaviors? (And How Do You Stop?)

Are you guilty of self-sabotaging behaviors that get in the way of accomplishing goals and reduce your self-confidence? If so, you're not alone. It's a common issue that's often done without even noticing it. Self-sabotage can ...

Report: Air Pollution from Animal Agriculture Identified as Major Killer

Air pollution from animal agriculture kills nearly 13,000 people in the United States every year, according to a new study published in Proceedings of National Academy of Sciences of the United States of America. Usually air ...

Adult Acne: How to Get Rid of Hormonal Acne Naturally

If you're someone who suffers from hormonal acne, chances are you've tried numerous home remedies for acne but may not be getting the results you hoped for. That's likely because this type of acne can ...

Are Tight Jeans Bad? Weird Side Effects of Wearing ‘Too Tight’ Jeans

The fashion industry has declared that "Skinny Jeans Are Dead." But you may find yourself Googling "Are tight jeans bad" for another reason: weight gain. A Spring 2021 report from the American Psychological Association found ...

How to Get Rid of Hiccups: Try These Natural Remedies

Having the hiccups is a mysterious occurrence, and just about everyone wonders how to get rid of hiccups. Unlike other common reflexes, like sneezing and coughing, there's no known physiologic advantage for the hiccups. Yet, we've ...

Box Breathing: The Benefits for Calming the Body & Mind (Plus How to Do It)

Breathwork — which describes conscious, controlled breathing done especially for relaxation, meditation or therapeutic purposes — is a natural way to help manage stress. That's because breathing is capable of influencing your mental, emotional and physical state. ...