If you’ve ever transitioned to a plant-based diet, you’re probably all too ...

My 49-year-old patient Jini arrived in my office with 40 pounds of ...

Never heard of the keto diet? Or maybe you have, but are discouraged ...

Like many of you, I dreamed of having a magic diet bullet ...

Ayurveda, considered a natural system of healing wisdom, originated in India more than ...

One of the most common questions I have been asked over the ...

Elemental is defined as “primary or basic, related to or embodying the powers ...

After being demonized for much of the 90s, dietary fats have made ...

The vast majority of adults have been “on a diet” at some ...

For many of my patients, menopause spells absolute misery. Hot flashes cut ...