10 Food Labels You Can’t Trust

Food labels. Who's got time for decoding them? With only so many hours in a day, most of us would rather not waste precious minutes trying to decipher meat, dairy and egg carton claims. Well, ...

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30 Best Quinoa Recipes

If you are looking to spice up your meals, while adding loads of nutrition and texture, it's time to try nutrition-rich quinoa and the best quinoa recipes out there! Quinoa is a seed that acts like a grain but beats ...

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25 Fantastic Fig Recipes

Figs were first cultivated in Egypt thousands of years ago and have a long culinary history that can be traced back to many ancient populations. In fact, nutrition-rich figs were even mentioned in the Bible ...

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18 Low-Carb Desserts You’ll Love

There are benefits and risks to following a low-carb diet which is why you probably don't want to follow one all the time. However, when you do, those low-carb meals aren't complete without low-carb desserts to top them off. That's ...

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