Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Recent Recipes

Broccoli salad recipe - Dr. Axe

Recipe

Broccoli Salad Recipe

A super easy side dish that is a hit at family meals. Read more »
Chocolate mug cake recipe - Dr. Axe

Recipe

Chocolate Mug Cake: Valentine’s Day Last-Minute Special

We’ve all seen the trend of making desserts in a mug, right? The idea... Read more »
Detox smoothie recipe - Dr. Axe

Recipe

Detox Smoothie Recipe

Feeling bloated and just plain unhealthy? Then try this detox smoothie recipe concocted for... Read more »

Latest Stories

Fat-burning foods - Dr. Axe

Nutrition

21 Fat-Burning Foods to Add Your Diet Today

Chowing down on nutrient-dense, fat-burning foods and drinks can help you drop pounds and... Read more »
Nitro coffee - Dr. Axe

Nutrition

Nitro Coffee: Hipster Hype or Real Benefits?

There’s been a lot of buzz about nitro coffee, and even though it’s silky... Read more »
Vitamin D foods - Dr. Axe

Nutrition

11 Best Vitamin D Foods and How to Maximize Absorption

Without a doubt, vitamin D is one of the most important micronutrients when it... Read more »
Ultra-processed foods - Dr. Axe

Nutrition

Ultra-Processed Foods Linked to Cancer, Early Death, Cognitive Decline

When you hear “ultra-processed foods,” you probably pictures things like soda, cereal, cookies and... Read more »
Ylang ylang - Dr. Axe

Essential Oils

Ylang Ylang Boosts Heart Health, Moods and Energy

What is ylang ylang essential oil good for? It’s considered an effective antidepressant, antiseptic,... Read more »
Starvation mode - Dr. Axe

Health

Why ‘Diets’ Don’t Work & How to Avoid Starvation Mode

We all have powerful built-in biological mechanisms that kick in when we don’t get... Read more »
Mitochondria - Dr. Axe

Health

Mitochondria: 10 Ways to Boost the Powerhouse of Your Cells

What are mitochondria, and how do they help us? Mitochondria are specialized structures found... Read more »
Beef liver - Dr. Axe

Nutrition

Beef Liver Benefits: A Nutritional Powerhouse That Supports the Whole Body

Beef liver, an “offal” organ meat, might not be the most glamorous cut, but... Read more »

Health

Insomnia: Why You Can’t Sleep + 10 Remedies

One of the most common things I hear from my readers is, “Dr. Axe, I... Read more »
High triglycerides - Dr. Axe

Health

What High Triglycerides Mean for Your Heart & How to Lower Naturally

With the growing epidemic of childhood and adult obesity, insulin resistance, and type 2... Read more »
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