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Essential Oils
10 Lavender Oil Benefits for Major Diseases and Minor Ailments
Lavender essential oil is the most used essential oil in the world today, but the benefits of lavender were... Read more »
Health
Natural Eczema Treatment: 13 Home Remedies (Plus Symptoms & Causes)
Is your skin red, dry, scaly and extremely itchy? These are common eczema symptoms,... Read more »
Recipe
Kvass: A Fermented Beverage with Probiotic and Cancer-Fighting Benefits
If you haven’t seen kvass at the grocery store, chances are you soon will.... Read more »
Health
Bed Bug Bites: Symptoms, Facts & Natural Treatments
Pest control surveys show that the top three places where bed bugs are found... Read more »Ad
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Nutrition
Detox Your Liver: A 6-Step Liver Cleanse
Every person’s health and well-being depends on how well her body removes and purges... Read more »
Health
Parasite Cleanse and Diet
If you suspect you may have a parasitic infection, there is a natural way... Read more »
Essential Oils
Frankincense Essential Oil Uses and Benefits for Healing
Essential oils like frankincense oil have been used for thousands of years for their... Read more »Recent Recipes
Recipe
Kvass: A Fermented Beverage with Probiotic and Cancer-Fighting Benefits
If you haven’t seen kvass at the grocery store, chances are you soon will.... Read more »
Recipe
Pumpkin Cashew Soup Recipe
In the colder months, we crave hearty, balanced soups loaded with nutrition, macronutrients (nice... Read more »
Recipe
Pecan Pie Recipe without Gluten or Refined Sugars
A twist on a classic is something we all enjoy, right? Even better would... Read more »Latest Stories
Beauty
How to Get Rid of Stretch Marks
Even though stretch marks rarely cause any significant medical problems, they can be annoying,... Read more »
Health
How to Get Rid of a Vaginal Yeast Infection
Millions of women suffer vaginal yeast infections every year — including painful infections that... Read more »
Nutrition
Are Organ Meats and Offal Healthy to Eat?
Although most of us rarely eat offal — aka organ meat — this nutritious... Read more »
Beauty
Gua Sha Therapy for the Skin, Pain Relief & Perimenopause
Have you heard about the “botox of the Far East”? There are no needles,... Read more »
Nutrition
Peyote: Medicinal Plant or Dangerous Hallucinogenic Drug?
Have you ever heard of peyote? It’s actually one of the oldest psychedelic agents... Read more »
Nutrition
Do Digestive Enzymes Prevent Nutrient Deficiencies & Boost Gut Health?
The phrase “you are what you eat” is halfway accurate. The real truth is:... Read more »
Nutrition
Nutritional Yeast: The Antiviral, Antibacterial Immune-Booster
Nutritional yeast, also known as savory yeast or nooch, is an inactive type of... Read more »
Nutrition
Are Potatoes Healthy? Potato Nutrition, Benefits, Recipes & Side Effects
The potato is a staple food in American cuisine, often used as in side... Read more »
Nutrition
Oat Milk Benefits for Cholesterol, Plus How to Make it
Among the many plant-based milk substitutes these days, oat milk is becoming more and... Read more »
Nutrition
