Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Recent Recipes

Antioxidant trail mix recipe

Recipe

Antioxidant Trail Mix Recipe

July 12, 2025 — Looking for a snack that’s delicious, energizing and packed with nutrients? This antioxidant trail... Read more »
Tangy bean salad recipe

Recipe

Tangy Bean Salad Recipe

July 2, 2025 — Looking for a quick, nutrient-packed dish that’s perfect for any occasion? This tangy bean... Read more »
Raw walnut tacos

Recipe

Raw Walnut Tacos Recipe: Fresh, Plant-Based Take on Taco Night

June 27, 2025 — Raw walnut tacos are a clean, satisfying and flavor-packed alternative to traditional taco recipes.... Read more »

Latest Stories

Nutrition

Prevent Disease & Fight Aging with Micronutrients

July 13, 2025 — Proteins, fats and carbs garner a good amount of attention among dieters and health-conscious... Read more »
Tallow - Dr. Axe

Nutrition

What Is Tallow & Is It Good for You? Separating Fact vs. Fiction

July 11, 2025 — Want to know a little-known fact about McDonald’s french fries? Before McDonald’s started using... Read more »
Rotator cuff pain - Dr. Axe

Fitness

Natural Treatments for Rotator Cuff Pain + Best Rotator Cuff Exercises

July 11, 2025 — Most of us likely are unaware of just how important the shoulders are. Well,... Read more »
Sleep hygiene - Dr. Axe

Health

Sleep Hygiene Tips and Best Practices for a Good Night’s Sleep

July 10, 2025 — Sleep hygiene refers to a set of practices and habits that can help improve... Read more »
Vitamins for hair growth

Nutrition

Best Supplements, Minerals & Vitamins for Hair Growth

July 10, 2025 — The appearance of hair plays an important role in people’s physical appearance and self-perception,... Read more »
Canker sore remedy

Beauty

Homemade Canker Sore Remedy & Mouth Rinse

July 9, 2025 — Nobody likes those small yet painful lesions known as canker sores. Whether you have... Read more »
Food combining

Nutrition

Food Combining Rules, Benefits & How to Follow This Ancient Approach to Eating

July 9, 2025 — Have you ever finished a meal and felt bloated, sluggish or heavy? You’re not... Read more »
Juniper berry essential oil - Dr. Axe

Essential Oils

11 Juniper Berry Essential Oil Benefits and Uses

July 8, 2025 — Juniper berry essential oil is most commonly used in natural remedies for sore throat... Read more »
One-pot meals

Nutrition

21 One-Pot Meals that Are Easy, Fast & Healthy

July 8, 2025 — One of the biggest hassles of at-home cooking is the amount of cleanup involved.... Read more »

Nutrition

Health Benefits of Watermelon for Immunity, Hydration & More

July 7, 2025 — Watermelon is considered a summertime staple, popping up at pool parties and summer barbecues... Read more »
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