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Homemade Hormone Balance Serum
May 9, 2025
Hormonal balance is one of the most important aspects of a properly functioning body, which is why having a homemade hormone balance serum can come in handy.
Hormones, such as estrogen and insulin, are chemical messengers that affect many aspects of your health as they travel in your bloodstream throughout your entire body. Some of the most common side effects of hormone imbalance include:
- Infertility
- Weight gain
- Depression
- Fatigue
- Insomnia
- Low libido
- Hair loss and hair thinning
The best way to balance hormones naturally is through diet. That includes food sources.
For instance, avocados benefit hormonal balance greatly. In addition, using essential oils to supplement your diet can help balance hormones and ward off health problems associated with hormonal imbalance, and they can be used to make a great homemade hormone balance serum.
Key ingredients
This homemade hormone balance serum includes two of the top essential oils for hormones. With equal parts clary sage oil and thyme oil (30 drops each) this recipe is chock-full of beneficial effects.
Clary sage oil
The biggest benefit of clary sage is that it helps balance out estrogen production in the body. A lot of health issues today, even things like infertility, PCOS and estrogen-based cancers, are caused from excess estrogen in the body, in part, because of our consumption of high-estrogen foods.
Because clary sage helps balance out those estrogen levels, it’s an incredibly effective essential oil for a wide array of hormone imbalances. So, whether you’re looking for natural remedies for PMS cramps during the month or possibly already know you have excess estrogen in your body, clary sage is a great essential oil to consider adding to your essential oil regime.
Thyme oil
Thyme oil benefits the body by improving progesterone production. Many men and women are low in, and low progesterone levels have been linked with infertility, PCOS and depression, as well as other imbalanced hormones within the body.
Improved progesterone makes thyme a great essential oil you can use to naturally balance out hormones in your body. Plus, it comes with fewer potential side effects compared to other treatments, such as hormone replacement therapy.
Other essential oils
In addition to thyme and clary sage oil, add 30 drops of ylang ylang oil and one ounce of evening primrose oil to the mix. Once combined, put the homemade hormone balance serum mixture in a glass vial with a dropper, and you’re ready to rock.
Simply rub five drops on your neck twice daily to help keep your hormones in check.
More DIY serums
If you like this homemade hormone balance serum and are looking for other natural serums to make, here are a few to try:
Print
Homemade Hormone Balance Serum
- Total Time: 2 min
- Yield: 30 uses 1x
Description
This homemade hormone balance serum can help keep your hormonal balance in check and ward off potential health issues imbalanced hormones cause.
Ingredients
- 1 ounce evening primrose oil
- 30 drops clary sage oil
- 30 drops thyme oil
- 30 drops ylang ylang oil
Instructions
- Mix all ingredients together in 2-ounce bottle.
- Put into glass vial with dropper.
- Rub 5 drops onto neck 2 times daily.
