Hormonal Health

5 Dangers of Birth Control Pills, Plus Side Effects & Alternatives

In industrialized nations today, synthetic hormonal oral contraception (aka the birth control pill) is the most common practice for preventing pregnancy. Despite evidence suggesting that there are many possible dangers of birth control pills, millions of ...

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What Are Endorphins? (Plus, Hacks to Trick Your Body into Manufacturing More of These Feel-Good Chemicals)

You may have heard a lot about the body's natural "feel-good" chemicals, but what are endorphins, exactly? These natural peptide chemicals produced in your body interact with receptors in your brain to help you feel ...

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