Allergies Category

Top 9 Natural Allergy Relief Home Remedies

According to the Allergy and Asthma Foundation of America, an estimated 50 million Americans (one in five people) suffer from some type of allergies. The chances are high that you or someone you know deals ...

Hay Fever: Natural Ways to Treat Seasonal Allergy Symptoms

What makes spring so beautiful for many people leads to misery for those who suffer from seasonal allergy symptoms. Fresh-cut grass, blooming trees and flowers, and weeds release pollen, causing seasonal allergies (also known as ...

Shellfish Allergy Symptoms, Effective Remedies & Alternatives

It's true that with food allergies, one person's food can truly be another one's poison. The popularity of shellfish has been increasing worldwide, but consequently, shellfish constitute the No. 1 cause of food allergies in ...

Neti Pot: 6 Health Benefits of Nasal Irrigation + How to Use One Safely

A neti pot is used for nasal irrigation. Nasal irrigation may sound strange, but it's simply the act of flushing out your nasal cavity. A neti pot allows a user to do just that quickly and ...

7 Symptoms of Lactose Intolerance (Plus, 11 Tips to Manage)

Lactose intolerance is a prevalent and distressing condition that affects a surprisingly high percentage of adults. The U.S. Department of Health & Human Services approximates that about 65 percent of the human population has a reduced ...

Food Allergy Symptoms + 6 Ways to Reduce Them

Food allergies are immune-based diseases that have become a serious health concern in the United States, with an estimated 32 million Americans dealing with food allergy symptoms according to the food allergy research organization FARE. Despite ...

Gluten Intolerance Symptoms & Treatment Methods

Gluten is an incredibly abundant part of the food supply, but it's also one of the most common triggers for gut issues and food intolerances or allergies in the world. In fact, there's a good ...

Milk Allergy Symptoms & 7 Natural Ways to Manage

Did you know that milk is one of the most common food allergens in existence? It's estimated that between 2–3 percent of children under the age of 3 have a milk allergy. Experts used to ...

4 Natural Solutions for Peak Allergy Season

Add “bothersome sneezing and watery eyes” to the list of ways the pandemic may be affecting your quality of life. All that hand sanitizing and social distancing you’ve been doing may contribute to more severe ...

Allergies, Asthma Linked to Heart Disease

New research released this spring is nothing to sneeze at: Allergies and asthma are linked to heart disease, although the exact cause of the connection isn't definitive. In fact, it could be a combination of ...