Bones & Joints

Most people suffer from bone or joint problems at some point in their lives. Our articles address the potential causes and risks of various bone and joint injuries and conditions alongside symptoms, diagnosis, and conventional and natural treatments.

Featured Posts

Osteoporosis Treatment + 7 Natural Ways to Boost Bone Density

According to the International Osteoporosis Foundation, in the U.S. alone, osteoporosis and ...

Arthritis Diet and Supplementation Plan

Arthritis is something that affects a lot of people. In fact, it’s ...

Popular Posts

Eating Disorders: Most Common Types, Signs, Symptoms, Causes & More

According to research published in the Lancet, eating disorders have been increasing over ...

How to Maintain Normal Troponin Levels

Healthy adults — those with no recent history of heart damage, kidney ...

Study Finds Daily Multivitamin Can Protect Cognition

There are many reasons to take a high-quality daily multivitamin — from ...

Mitochondria: 10 Ways to Boost the Powerhouse of Your Cells

What are mitochondria, and how do they help us? Mitochondria are specialized ...

Recent Posts

Osteoporosis Treatment + 7 Natural Ways to Boost Bone Density

According to the International Osteoporosis Foundation, in the U.S. alone, osteoporosis and ...

8 Natural Treatments for Arthritis Symptoms

According to the Centers for Disease Control and Prevention, more than 58.5 ...

Natural Treatment for Plantar Fasciitis, Including 5 Key Stretches

Roughly 11 to 15 percent of the adult population suffers from the ...

Why Am I Always Cold? Causes + How to Fix It

“Why am I always so cold?” This question — “Why am I ...

9 Secrets to Get Rid of Hip Bursitis Quickly and Naturally

If you or someone you love have bursitis in the hip (or ...

What Is Lactic Acid? + How to Prevent Buildup

Lactic acid (or rather, lactate) is produced in response to demanding physical ...

Arthritis and Weather: Why Your Joints Hurt As the Weather Changes

Over two thirds of people with joint disorders think their pain is ...

Rickets + 5 Natural Ways to Improve Vitamin D Deficiency

Rickets is a disease that affects your bones. It can develop when ...

Sprains and Strains Symptoms, Causes & Treatment

Twisting your ankle can be tough, but you’re not alone. More than ...

Spondylosis Causes, Symptoms + 3 Natural Treatments

Although “spondylosis” isn’t exactly a household word, the prevalence of this degenerative ...

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