Relieve Pelvic Pain With 8 Natural Treatments
Most people have experienced pelvic pain at some point in their lives. It can be a symptom of constipation or PMS, and it may only occur once in a while. But for some, it is ...
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Bones & Joints
Most people suffer from bone or joint problems at some point in their lives. Our articles address the potential causes and risks of various bone and joint injuries and conditions alongside symptoms, diagnosis, and conventional and natural treatments.
The Foods, Supplements & Oils to Support Bone Healing
If you want to help heal broken bones naturally, you want to follow a very specific diet, supplement regimen, lifestyle regimen, as well as use certain essential oils and natural treatments to help your body ...
What Is Lactic Acid? How to Prevent Buildup
Lactic acid (or rather, lactate) is produced in response to demanding physical activities that stress the muscles and cause an increased need for energy. In this way, it's a response that naturally makes you want ...
Tendonitis Symptoms, Causes and Treatments (Including Home Remedies)
People who are over 40 years old tend to get tendonitis more than younger people, but really anyone can development symptoms depending on how damaged versus elastic tendons become. It's true that as we age ...
Can This Protein Help Prevent Osteoporosis? What the Science Says
Osteoporosis is when the body loses too much bone mass, doesn't make enough bone or both, and it's an extremely common issue among women, particularly postmenopausal women. It's typically caused by a combination of factors, ...
Knee Pain Relief: 6 Natural Treatments, Including Exercises
Next to back pain, knee pain is one of the most common complaints among both older adults and younger athletes. Knee injuries are one common cause of knee pain, but you don't have to fall, ...
Osteoporosis Treatment + 7 Natural Ways to Boost Bone Density
According to the International Osteoporosis Foundation, in the U.S. alone, osteoporosis and low bone mass affect approximately 54 million women and men over the age of 50. Believe it or not, that is the majority ...
8 Natural Treatments for Arthritis Symptoms
According to the Centers for Disease Control and Prevention, more than 58.5 million Americans now suffer from arthritis. That equates to one in four people over 18 having some form of arthritis!
Arthritis is characterized by ...
Natural Treatment for Plantar Fasciitis, Including 5 Key Stretches
Roughly 11 to 15 percent of the adult population suffers from the type of heel pain known as plantar fasciitis, also known as plantar heel pain (PHP) or fasciopathy. Plantar fasciitis is caused by inflammation ...
Why Am I Always Cold? Causes + How to Fix It
"Why am I always so cold?" This question — "Why am I always cold? — you're more likely to hear from women compared to men, those with thyroid and circulation-related issues, and people who are ...
