Mental Health
Estimated to affect 1 in 5 Americans, mental health includes a wide range of conditions that relate to our cognitive, behavioral and emotional well-being. Our mental health articles discuss different types of mental illness, the respective causes, risk factors and symptoms, plus the conventional and natural treatments. Meanwhile, we cover many natural ways and therapies to improve your mental health.
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Natural Remedies for High Cortisol Levels & Excessive Stress
Do you find yourself overly stressed, tired and even notice weight gain ...
Anxiety Natural Remedies: 15+ Ways to Relax & Find Calm
Anxiety can be a disabling condition that’s accompanied by long-term stress and ...
Serotonin: Why You Need It and How to Boost Levels Naturally
Do you know that serotonin plays a role in virtually all human ...
8 Natural Ways to Achieve Stress Relief
Stress: We all deal with it, yet we know how much better ...
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