Mental Health
Estimated to affect 1 in 5 Americans, mental health includes a wide range of conditions that relate to our cognitive, behavioral and emotional well-being. Our mental health articles discuss different types of mental illness, the respective causes, risk factors and symptoms, plus the conventional and natural treatments. Meanwhile, we cover many natural ways and therapies to improve your mental health.
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Seeking Stress Relief: 20 Natural Stress Relievers to Boost Your Health
Stress: We all deal with it, yet we know how much better ...
Natural Remedies for High Cortisol Levels & Excessive Stress
Do you find yourself overly stressed, tired and even notice weight gain ...
Anxiety Natural Remedies: 15+ Ways to Relax & Find Calm
Anxiety can be a disabling condition that’s accompanied by long-term stress and ...
Tired and Stressed? You May Have a Qi Deficiency
As important as it is to comprehend the meaning of qi in order to ...
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