Even the most self-assured and confident people feel jealous at times, considering ...

Employee burnout is now said to be at “frighteningly high levels,” affecting ...

Stress and mental health came to forefront at the just concluded Summer ...

Loneliness may be more of a hazard to our health than obesity, ...

Are you guilty of self-sabotaging behaviors that get in the way of ...

Would it surprise you to find out that the benefits of reading ...

Breathwork — which describes conscious, controlled breathing done especially for relaxation, meditation or therapeutic ...

According to a 2018 study published in the journal Frontiers in Psychology, when ...

The use of color for healing — aka color therapy — dates ...

 About 70 percent of adults in the U.S. will experience some ...