Brain Clutter Impacts Working Memory Among Older Adults As we age, it’s not uncommon to experience memory challenges. You may ... Read More
The Link Between Vitamin D and Autoimmune Disease Vitamin D is a nutrient that has many roles within the immune ... Read More
Walkable Neighborhoods Can Lower Risk for Diabetes, Obesity We already know there are many health benefits of being outdoors and ... Read More
Plastics and Obesity: It’s Worse Than We Thought We often blame today’s obesity epidemic on eating too many calories, but ... Read More
Does More Sleep Lead to Lower Calorie Intake? Health experts have considered the relationship between sleep and calorie intake for ... Read More
Gut Bacteria Is Linked to Depression Our gut microbiome is composed of the trillions of microorganisms, mostly bacteria, ... Read More
Changing Diet to Extend Life: Healthy Food Choices Can Add 8 to 13 Years Dietary risk factors are estimated to cause 11 million deaths annually. Can ... Read More
Eating Disorders in Men on the Rise, Studies Show Eating disorders such as anorexia and bulimia have long been portrayed as being mostly ... Read More
American Heart Association: Smoking Harms Brain Health As if you needed another reason to avoid or quit smoking, new ... Read More
Walking 10 Minutes a Day Linked to Longer Life When you do it enough and consistently, walking can help you lose weight ... Read More