Urological Health

Our urological health articles discuss urologic conditions such as urinary tract infections, kidney stones, bladder control issues and prostate problems. The respective causes, risk factors, symptoms, and conventional and natural treatments are covered. Meanwhile, we discuss many natural ways to improve your urological health.

Frequent Urination Causes and How to Stop

Frequent urination is a symptom of many conditions, and it can lead to sleep deprivation and affect your ability to work, exercise or perform daily functions. For people dealing with nocturia, or frequent urination in ...

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Kegel Exercises: A Proven How-To Guide

You may have heard of kegel exercise, but unless you've tried them yourself you're probably still wondering: What are kegels? Kegel exercises or kegels are simple and discreet exercises performed on the “pelvic floor” region ...

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