Health

If I told you there’s a disease that about 12 million Americans currently carry the gene for and that this same disease affects more than 30,000 children and young adults in the U.S., you’d want ...

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The importance of getting a good night’s sleep has been supported by countless studies. However, according to the National Sleep Foundation’s inaugural Sleep Health Index, 45 percent of Americans suffer from a lack of sleep. ...

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Meditation has been described as being like "exercise for your brain." And while basic forms of meditation can be really simple — for example, focusing on the sensations of your breath for a period of ...

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Do you tend to bruise easily and have trouble stoping cuts or wounds from bleeding? Or perhaps frequently get nosebleeds or bloody gums? If so, there’s a chance you have a low platelet count. Having a ...

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It's a sad and widely publicized fact that comedian and actor Robin Williams' death cause was suicide, but did you know that a commonly misdiagnosed brain disease called Lewy body dementia (LBD) is said to ...

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Uterine fibroids (also called uterine leiomyomas) are extremely common. In fact, about 75 percent of women experience them at some point in their lives. (1) Ranging in size from a few millimeters, or about the size of a pea, ...

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Do you or someone you know experience extreme mood swings with any type of recurring frequency? I'm talking about things like manic "high" period of increased energy in rotation with very "low" periods of depression. If ...

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There's nothing better than opening the door and stepping into a tidy house after a long day's work. But our quest for cleanliness — I call it living in the Age of Oversanitation — is doing ...

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Wondering if your recurring digestive issues might mean you have irritable bowl syndrome (IBS)? As you'll learn, IBS symptoms vary a lot from person to person and tend to come and go with stress and other ...

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Did you know that 70–80 percent of all new mothers experience some negative feelings after the birth of their child? It's common for women to experience severe mood swings after giving birth, which are known ...

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