Health Archive - Page 127 of 132

Lupus Symptoms to Keep an Eye On & What to Do About Them

You may have heard of lupus, but do you know the most common lupus symptoms to look out for? You should, because this autoimmune disease affects at least 1.5 million Americans and more than 5 ...

6 Natural Tennis Elbow Remedies for ‘Pain-Free’ Status

Tennis elbow is a painful condition that affects athletes most often, especially those that use their arms frequently and in repetitive ways, like tennis players and golfers. Tennis elbow (the common name for the condition ...

Does Alcohol Raise the Risk for Breast Cancer?

It's no secret that genetic, hormonal and environmental factors all seem to play a role in breast cancer. When it comes to alcohol and breast cancer risk specifically, a May 2016 study provides even more ...

Gastritis Symptoms: 4 Natural Treatments for This ‘Sick Tummy’ Problem

Symptoms of this uncomfortable condition account for more than 2 million visits to the doctor each year in the U.S. alone. This is because gastritis symptoms can wreak all kinds of havoc on people’s digestive tracts, ...

6 Natural Treatments for Sleep Apnea Symptoms

Sleep apnea is a disorder that causes poor sleep quality due to uncontrollable pauses in breathing, taking shallow breaths during sleep and suddenly waking up startled. During the night, someone with sleep apnea might repeatedly ...

Hyperplasia: Separating Fact from Fiction & How to Treat It

There is a lot of information out there about hyperplasia — some accurate and some not so accurate. It sure sounds like a scary term, but does that mean it actually is in all cases? Well, ...

The 6-Step Natural Approach to Treating Bursitis

What you may think is just creaky bones or even arthritis could actually be this uncomfortable condition instead. I'm talking about bursitis, a disorder that can make everyday activities seem like a chore. This condition causes uncomfortable ...

4 Natural Treatments for Cystic Fibrosis

If I told you there’s a disease that about 12 million Americans currently carry the gene for and that this same disease affects more than 30,000 children and young adults in the U.S., you’d want ...

Master Your Sleep Positions to Improve Your Sleep + Overall Health

The importance of getting a good night’s sleep has been supported by countless studies. However, according to the National Sleep Foundation’s inaugural Sleep Health Index, 45 percent of Americans suffer from a lack of sleep. ...

The 5-Step Approach to Effective Guided Meditation

Meditation has been described as being like "exercise for your brain." And while basic forms of meditation can be really simple — for example, focusing on the sensations of your breath for a period of ...