Health Archive - Page 127 of 128

Why “Diets” Don’t Work & How to Avoid Starvation Mode

We all have powerful built-in biological mechanisms that kick in when we don’t get the energy (calories) we need from food. Under-eating for your body’s needs can trigger a primal drive to increase calorie intake, ...

6 Natural Treatments for Tendonitis

Tendonitis (which is also sometimes spelled tendinitis) is a form of painful inflammation in the tendons, which are the chord-like parts of the body that connect muscles to bones. Usually caused by repetitive movements (like ...

Is Early Stage Breast Cancer (DCIS) Treatment Too Aggressive?

It’s the sentence straight out of every woman’s nightmare: “You have breast cancer.” In 2015, more than 60,000 women will hear those words and be diagnosed with ductal carcinoma in situ (DCIS), or stage 0 breast cancer. For ...

Home Remedies for Toothache Relief

[Below is my transcript of my video about natural treatment for toothaches, along with supplemental information on the topic.] Today, let's talk about home remedies for toothache relief. If you've ever had a toothache or you ...

Visceral Fat: What It Is and Why It’s So Dangerous

Most people view body fat as relatively harmless and merely something we want to banish to look and feel better, but did you know that certain types of dangerous fats that are stored around your ...

5 Natural Remedies for Thyroid Health

[Below is my transcript of my video on natural remedies for thyroid health, along with supplemental information on the topic.] What I'm going to share with you today are natural remedies for thyroid health. There are ...

Mindful Eating — Maintain a Healthy Weight & Appetite

The main purpose of mindful eating is to change your relationship with food. Mindful eating is anything but a “diet” — in fact, it’s basically the opposite! Changing the way you eat (as opposed to ...

5 Steps to Naturally Heal Low Stomach Acid

[Below is my transcript of my video on how to naturally heal low stomach acid, along with supplemental information on the topic.] Today, I'm going to talk about natural remedies for low stomach acid. The truth ...

7 Natural Solutions for Healing a Heel Spur

A heel spur is caused by the displacement of calcium on the bone that forms on the underside of the heel; it may be one small bony protrusion or a collection of tiny, irregularly shaped ...

8 Natural Ways to Overcome Fibromyalgia Symptoms

Over 6 million Americans suffer from fibromyalgia symptoms, and 90 percent of fibromyalgia sufferers are women. It's still up for debate why far more women get fibromyalgia than men. Some healthcare professionals claim it's due to decreased ...