Health

Most adults achieve their peak muscle mass sometime during their late 30s to early 40s. After that point, a gradual loss of muscle mass begins and can continue a steady, downhill course into old age. ...

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Although we tend to think of them as a woman's problem, both men and women develop varicose veins — those bulgy veins that appear lumpy and dark in color (usually blue or purple). In fact, according ...

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Stress fractures account for over 10 percent of all injuries in sports medicine clinics, and they're some of the most common running injuries there are. In fact, in running sports they may account for up ...

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Have you been suffering from excessive diarrhea and abdominal pain on a regular basis? You might have Crohn's disease. However, there's good news. You can treat this condition naturally with a Crohn's disease diet, along ...

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We have all felt it at some point in our lives — that “weird” feeling in the stomach that slowly rises and leaves you feeling hot, lightheaded and downright uncomfortable. Nausea isn’t pleasant, and it ...

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Most of us have been there: experiencing excessive farting that feels out of our control and causes a whole heck of a lot of embarrassment. While the average person farts nearly every day, some people ...

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Eating right, getting enough exercise, meditating, disconnecting from your smartphone — they’re all great ways to keep happy and healthy. But there’s an important one you might be overlooking. Did you know that kissing with ...

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Do you have a bulging disc that's causing you back pain strong enough to interfere with your job, family life or normal day-to-day activities? Feeling afraid that you'll never be able to get your pain ...

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Choosing quinoa over pasta and veggies over French fries, finally reading food labels and rejecting refined sugar. Over the past several years, there’s been a shift among Americans in our attitudes toward food. Slowly but ...

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Did you know that acetaminophen overdose is one of the most common poisonings worldwide? It accounts for more than 56,000 emergency room visits, 26,000 hospitalizations and an estimated 458 deaths due to acute liver failure ...

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