Health Archive - Page 128 of 128

Mindful Eating — Maintain a Healthy Weight & Appetite

The main purpose of mindful eating is to change your relationship with food. Mindful eating is anything but a “diet” — in fact, it’s basically the opposite! Changing the way you eat (as opposed to ...

5 Steps to Naturally Heal Low Stomach Acid

[Below is my transcript of my video on how to naturally heal low stomach acid, along with supplemental information on the topic.] Today, I'm going to talk about natural remedies for low stomach acid. The truth ...

8 Natural Ways to Overcome Fibromyalgia Symptoms

Over 6 million Americans suffer from fibromyalgia symptoms, and 90 percent of fibromyalgia sufferers are women. It's still up for debate why far more women get fibromyalgia than men. Some healthcare professionals claim it's due to decreased ...

What 7 Symptoms You Have Right Now That You Shouldn’t Ignore

What do constant headaches, gum disease, sleep disorders, sore joints and other serious health conditions have in common? They all have chronic inflammation as the root cause. Inflammation isn’t always a bad thing. In fact, acute ...

The Dangers of Amalgam Fillings

All amalgam fillings contain approximately 50 percent mercury, and research consistently shows that these fillings expose dental professionals, dental staff, dental patients and unborn fetuses to mercury vapor, mercury-containing particulate and additional forms of mercury contamination. (1) ...

10 Ways to Go Green with Your Lawn Care

This is a guest post by Brandi Irwin, owner of Fortress Landscaping Design based in Middle Tennessee. Sustainable practices are a growing trend not only in the United States but all over the world. Long-term, ...