Symptoms of Thyroid Problems & Remedies That Help

Because the thyroid gland serves as the body’s thermostat — continuously regulating things like temperature, hunger levels and energy expenditure — symptoms of thyroid problems can affect nearly the whole body. Experts estimate there are roughly ...

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What Is a Dopamine Detox and Does It Work?

In our modern era of constant stimulation and instant gratification, the concept of a dopamine detox has emerged as a compelling strategy for regaining control over our minds and lives. It involves intentionally abstaining from ...

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Food Allergy Symptoms + 6 Ways to Reduce Them

Food allergies are immune-based diseases that have become a serious health concern in the United States, with an estimated 32 million Americans dealing with food allergy symptoms according to the food allergy research organization FARE. Despite ...

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What Is Ayurveda? Benefits, Doshas & Treatment

People living in India have relied on traditional Ayurvedic medicine practices to help heal everything from infertility to digestive issues for centuries. Luckily, in recent years — as complementary and alternative health practices have become more ...

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