Health

Niacin, also known as vitamin B3, is widely used for its cholesterol-lowering effects and its role in heart health. However, the potential side effects and risks associated with high doses of niacin have raised concerns ...

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Menopause is a fact of life for all women, like it or not. No matter who you are or where you’re from, if you're a woman then at one point in your life you’ll have ...

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For millions of people around the world, the thought of a coffee detox is unthinkable. Not only is sipping a cup of coffee each morning an integral part of their daily routine, but it also ...

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Perhaps you’ve heard the term anti-inflammatory diet over recent years and wondered what all the hype is about. I’m here to tell you that it’s not some trendy diet trend about anti-inflammatory foods or crazy ...

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The wellness industry is continuously evolving, shaped by innovative research, cultural shifts and an increasing focus on holistic health. As we navigate through 2024, several wellness trends have emerged, setting the tone for the future. For ...

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Is your skin red, dry, scaly and extremely itchy? These are common eczema symptoms, a skin condition believed to affect more than 31 million Americans, leaving many to search for the best eczema treatment options. What ...

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In today's hyper-connected world, many people experience anxiety when they are without their smartphones. This condition, known as nomophobia, has become increasingly common. What exactly is nomophobia, and how can you recognize and address it? Does the ...

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The topic of grilling carcinogens is probably the last thing you want to focus on while heading up for a summer cookout. The truth is when you're playing softball, enjoying a family picnic or watching fireworks, ...

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While indigestion is common for many Americans, particularly given the standard American diet, if you’re having burning sensations in or above your stomach, stomachaches or pains, feeling nauseous or vomiting, or constantly burping, you may ...

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There's nothing like getting family and friends together for a weekend of grilling in warm weather. However, before you get those healthy grilling recipes cooking, watch out for grilling mistakes. Grilling mistakes pose some specific health ...

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