Share on Email Print Article 675 Glycemic Index: Determining High- vs. Low-Glycemic Foods Did you know that according to the large-scale Nurses’ Health Study, women ... Read More
Share on Email Print Article 117 Are Lectins Bad for You? Pros & Cons of Lectin Foods Although lectins are found packed into many highly nutritious foods, they’ve come ... Read More
Share on Email Print Article 3.9K 12 Best Sugar Substitutes (the Healthiest Natural Sweeteners) How much sugar per day do Americans consume? It’s estimated that the ... Read More
Share on Email Print Article 37 Salicylates in Food + Signs of Salicylate Sensitivity What do aspirin, berries, almonds and nonsteroidal anti-inflammatory drugs (NSAIDs) have in ... Read More
Share on Email Print Article 81 Lycopene: an Antioxidant to Help Prevent Cancer and Boost Heart Health Do you love tomatoes? If not, after hearing about the incredible antioxidant ... Read More
Share on Email Print Article 231 5 Steps to Kick Your Sugar Addiction Today, I want to share with you my secrets to reduce sugar ... Read More
Share on Email Print Article 140 Is Lamb Healthy? 5 Reasons to Add Lamb Meat to Your Diet According to the United States Department of Agriculture, Americans consume around 0.7 pounds ... Read More
Share on Email Print Article 12.6K 17 Fish You Should Never Eat, Plus Safer Seafood Options Fish can serve as either a power food or an inflammatory, toxic ... Read More
Share on Email Print Article 40 19 Crockpot Breakfast Recipes to Start Your Day Easy and Healthy Eating a balanced, filling breakfast is one of the best ways to ... Read More
Share on Email Print Article 35 Is Titanium Dioxide in Food Safe? Why It’s Used & How to Avoid It Titanium dioxide is a common food additive that is used as a ... Read More
