Fruit

With its unique appearance, one-of-a-kind flavor and incredible nutrient profile, lychee stands out alongside other tropical fruits like dragon fruit, mangosteen and tamarind fruit as a true superstar ingredient. Not only is it packed with ...

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If you're at all familiar with Caribbean cuisine, then there's a pretty good chance that you've heard of the ackee. Widely enjoyed across many different tropical regions, the ackee fruit is well-known for its mild ...

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Much like other tropical fruits, such as the jackfruit, lychee and mangosteen, rambutan is a serious showstopper on the grocery store shelf. Striking the perfect balance between sweet and sour, it is a one-of-a-kind ingredient ...

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Did you know that plum remains have been found in Neolithic Age archaeological sites along with olives, grapes and figs? In fact, plums may have been one of the first fruits domesticated by humans, and when ...

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Did you know that cranberries contain one of the highest concentrations of antioxidants of any fruit? That's right — these incredible berries are loaded with health-promoting antioxidants, which help protect cells against free radical damage and aid ...

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Cherries are popular because of their sweet and juicy characteristics, but more and more research suggests that cherries are extremely beneficial to your health too. So what are the benefits of cherries, and what makes ...

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Is an apple a day really good for you? You bet, thanks to all apple nutrition offers. The old saying “an apple a day keeps the doctor away” turns out to be a pretty true ...

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In the United States alone, there are more than 10 varieties of pears grown throughout the year. Each has its own distinctive color, flavor, texture and culinary uses. And would you believe that worldwide, it's estimated that there ...

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Looking for another incredible superfood to add to your life? Look no further than baobab! Baobab, also known as "the tree of life," has been as a food and a medicine (and more) for centuries. Every ...

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Christopher Columbus was known to call papaya the “fruit of the angels.” This orange-colored, melon-like fruit is native to southern Mexico and Central America but can be grown in most tropical areas. When ripe, it is ...

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