[Below is my transcript of my video on natural remedies for thyroid health, along with supplemental information on the topic.] What I'm going to share with you today are natural remedies for thyroid health. There are more people than ever before that are struggling with hypothyroidism, Hashimoto's disease, hyperthyroidism and Grave's disease. If you…
Looking to cut back on grains but unsure how to handle cravings for your favorite foods like bread, muffins and pasta? Luckily, there are tons of creative ways to use root vegetables, beans, nuts and coconuts to replicate some of your guiltiest pleasures – all without using any grains at all. Since diets like the…
Over 6 million Americans suffer from fibromyalgia symptoms, and 90 percent of fibromyalgia sufferers are women. It's still up for debate why far more women get fibromyalgia than men. Some healthcare professionals claim it's due to decreased serotonin levels in the brains of women. Unfortunately, people suffering from fibromyalgia struggle with pain, fatigue, depression and other common…
This bone building juice recipe provides vitamins and nutrients that are essential to building strong and healthy bones! Try this delicious combination today!
This homemade frankincense soap bar recipe is great for your skin! It provides hydration and vitamins while cleansing your skin! It's easy to make and free of harmful chemicals! Try it today!
This homemade lavender soap bar recipe is great for your skin. It provides hydration and vitamins while nourishing your skin with benefit-rich lavender oil. It's easy to make and free of harmful chemicals. Try it today!
Most of us were raised to believe that tooth decay and cavities were pretty much our fault because we had eaten too much candy and hadn’t brushed our teeth well enough. Plus, they were irreversible. Wrong (mostly)! More and more evidence suggests that only the eating candy part is actually true. Observations of many native…
Most conventional body washes contain toxic chemicals. Instead, try this homemade body wash recipe! It cleanses your skin and kills bacteria while providing nourishment and vitamins to keep it hydrated and healthy! Try it today!
Meeting your veggie quota for the day can be difficult. And if you wait for the end of the day to get those servings in, let's just say it's going to be difficult. So why not begin your day with a dose of healthy ingredients in a delicious way, like this veggie omelet for one?…
When you want a hearty breakfast, few foods are a better option than eggs. They're easy to make and full of healthy benefits, from reducing heart disease and improve eye health. But no matter how much you love them, eggs prepared the same way every day get pretty boring. Luckily, these Turmeric Eggs are ready…
