1311-1320 of 1377 Results

The Lupus Diet: Benefits, Meal Plan & Recipe Ideas

A large body of research shows that a healthy, unprocessed diet is very important for managing autoimmune disorder symptoms, including those caused by lupus, because it helps control inflammation stemming from poor gut health. The majority of your immune system is actually located in inside your gastrointestinal tract, which is also known as the microbiome,…

What Are Eczema Symptoms? Plus 5 Natural Treatments

Eczema symptoms, which commonly include skin dryness and itchiness, affect about 20 percent of children (roughly one in five) and up to 4 percent of adults. Eczema, along with related skin conditions like dermatitis and allergies, tends to develop most often among people who already have very dry, sensitive skin or a rundown immune system. In…

9 Common Questions About Breast Milk

Breast milk is loaded with exactly the right nutrients in the exact amounts a new baby needs. Research shows that breast milk is not merely nutritious, but it contains a variety of factors with medicinal qualities that have profound roles in infant survival and health. Although the industry continues to attempt to approve infant formula…

6 Natural Treatments for Macular Degeneration Symptoms

It's estimated that 10 million to 11 million Americans have age-related macular degeneration, which causes vision changes sometimes so severe that irreversible "legal blindness" can occur. (1) In fact, globally, macular degeneration is the leading causes of permanent vision loss in adults over 60. And another alarming finding? The number of people with macular degeneration…

Top 12 Natural Home Remedies for UTI

Urinary tract infections are some of the most frequent clinical bacterial infections in women, accounting for nearly 25 percent of all infections. More than 50 percent of women will develop a UTI and UTI symptoms in their lifetimes, and because antibiotics are the most common conventional treatment for UTIs, bacteria have become antibiotic-resistant and recurring infections…

How to Help Prevent & Treat Suicidal Thoughts

Social isolation and feeling very lonely, trapped and hopeless are some of the most common warning signs that someone could be heading toward having suicidal thoughts. Every year, in the U.S. alone, there are more than 40,000 completed suicides and many more partial attempts. Millions of family members, friends, teachers and therapists are left behind…

How to Get Rid of a Boil

Ever wonder if that growth is just a really bad pimple or a boil? While the two may start out similarly — as a raised, reddish spot on your skin — a boil continues to grow larger and becomes more painful. A boil is like a pimple on steroids. In fact, boils can grow to be larger than…

The Pros & Cons of Bariatric Surgery + Healthier Alternatives

For a country obsessed with losing weight, spending more than $60 billion a year trying to shed pounds, Americans are failing miserably. Even though we know the health risks that come with being too overweight, almost 78 million adults and 13 million children are obese — that’s one in three adults. (1, 2) It’s obvious…

Homemade Goat Milk Soap for Acne-Free and Supple Skin

The fact that beauty products are wreaking havoc on our skin and bodies is finally getting some attention. The things we put on our bodies are not unlike the things we put in our bodies. First, anything you put on your body seeps right through your skin — so that's why I believe in a natural…

How to Maintain Proper Prostate Health

Prostate cancer is the second leading cause of cancer death in men living in the United States, with an estimated 180,890 new cases and 26,120 deaths from prostate cancer in 2016. (1) Those are scary numbers, and besides cancer, there are a number of other prostate health problems that can become an issue as men age. Benign prostatic…