Worse Than PMS: Understanding PMDD (+ 10 Natural Ways to Help Relieve PMDD Symptoms)
7 Steps to Balance Hormones Naturally
Gentian Root: The Ancient Herb that Aids Digestion, Wound Healing & More
Pellagra (+ 5 Natural Ways to Treat Niacin Deficiency)
How to Be Happy in the City? Seek What Nature You Can Find
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Poop: What’s Normal & What’s NOT
How to Reverse Cavities Naturally & Heal Tooth Decay
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PMDD, or premenstrual dysphoric disorder, is more than just PMS. While PMDD shares many PMS symptoms,it is a severe condition. In fact, PMDD symptoms can cause significant physical and emotional distress. The hormone-induced symptoms can ...
Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers that affect many aspects of your overall health. Hormones are secreted by various glands and organs, including your thyroid, adrenals, ...
Gentian (Gentiana lutea) is a bitter herb that has been used in traditional systems of medicine practiced throughout Europe for over 2,000 years. As a liver tonic and digestive aid, it also has a long ...
by Katherine Brind'Amour, PhD
Pellagra is niacin deficiency. This means your body doesn’t have enough niacin or is unable to use the niacin it does have. Niacin is a B vitamin that is essential for your ...
There are plenty of health benefits of spending time outdoors, like getting your fill of vitamin D and easing anxiety. But with most Americans now living in cities, spending time in nature isn't always so easy. ...
Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely ...
What on Earth is a Himalayan salt lamp? Himalayan sea salt is believed ...
Cardiovascular disease is the leading cause of morality in developed and developing ...
When we look at the diseases that plague our society — arthritis, ...
What does the food you eat have to do with how your ...
Is my poop normal? Most of us have asked ourselves that at ...
There is a common belief today about cavities that once you have ...
About 18 percent of people report “usually concealing their teeth in photos,” many ...
