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Health
Acupuncture Benefits for Chronic Pain, Headaches & More
Today acupuncture is one of the most popular practices of Traditional Chinese Medicine (TCM) in the West. TCM is... Read more »
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Bromelain: the Pineapple Enzyme that Fights Multiple Diseases
With its sharp leaves and thick, knobby skin, the exterior of a pineapple doesn’t... Read more »
Nutrition
The Surprising Benefits of Dill Weed (Plus How to Use It)
It may make for a decent put-down when you’re a kid, but dill weed... Read more »
Nutrition
Aloe Vera Juice: the Gut-Friendly, Detoxifying Drink
The aloe vera plant has been used for centuries for its medicinal properties and... Read more »Ad
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Chicken Paillard: the Simple French Way of Cooking Chicken
This chicken paillard recipe is classically simple yet so delicious. With this chicken paillard... Read more »
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Buddha Bowl with Cashew Sauce
Have you ever heard the term “Buddha bowl”? The first time I did, I... Read more »Latest Stories
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Sauerkraut Benefits, Plus How to Make Your Own!
Sauerkraut, a form of fermented cabbage, has been popular throughout Central Europe for hundreds... Read more »
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Eating Disorders: Most Common Types, Signs, Symptoms, Causes & More
According to research published in the Lancet, eating disorders have been increasing over the past... Read more »
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Stinging Nettle Benefits for Allergy Relief & More
Have you ever walked by a seemingly harmless plant and accidentally brushed up against... Read more » Recipe
Chicken Paillard: the Simple French Way of Cooking Chicken
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Top 12 Home Remedies for Acne
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How to Maintain Normal Troponin Levels
Healthy adults — those with no recent history of heart damage, kidney disease or... Read more »
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Vitamin A Benefits Eye, Skin & Bone Health
Doubling as both an important fat-soluble vitamin and potent antioxidant, getting enough vitamin A... Read more »
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Best Types of Cardio Workouts
One of the best types of exercise routines is the interval cardio workout. Instead... Read more » Recipe
Turmeric Tea Benefits for Immunity & How to Make “Liquid Gold”
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