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Beauty
Benefits of Castor Oil for Hair Growth (and More)
Castor oil has been used for centuries in traditional beauty treatments for hair because of its beneficial fatty acids... Read more »
Health
Cystic Acne Treatment that Includes Dietary Changes
Have you ever had large, red, painful breakouts? These breakouts can affect both men... Read more »
Nutrition
Top 15 Anti-Inflammatory Foods and How to Follow This Diet
By addressing the inflammation with anti-inflammatory foods, not only can the symptoms of many... Read more »
Recipe
Perfect Homemade Granola Bars: Low in Sugar & Delicious
Have you ever tasted homemade granola bars? If you have, you already know there... Read more »Ad
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Essential Oils
Frankincense Essential Oil Uses and Benefits for Healing
Essential oils like frankincense oil have been used for thousands of years for their... Read more »
Nutrition
Detox Your Liver: A 6-Step Liver Cleanse
Every person’s health and well-being depends on how well her body removes and purges... Read more »
Recipe
Secret Detox Drink Recipe (A Natural Detox Drink Recipe)
If you are feeling weighed down and sluggish, it may be time for my... Read more »Recent Recipes
Recipe
Perfect Homemade Granola Bars: Low in Sugar & Delicious
Have you ever tasted homemade granola bars? If you have, you already know there... Read more »
Recipe
Soft, Chewy Chocolate Chip Cookies Recipe
Are you ready for a chewy chocolate chip cookies recipe that is out of... Read more »
Recipe
Greek Chicken Souvlaki Recipe
Greece is known for its whole-food based Mediterranean diet that is impressively healthy and tastes amazing,... Read more »Latest Stories
Nutrition
Sucralose: 5 Reasons to Avoid This Artificial Sweetener
Many of our friends and family members have been duped into believing that artificial... Read more »
Nutrition
Spirulina Benefits: 10 Reasons to Use This Superfood
It’s blue-green, absurdly healthy but often overlooked or misunderstood. Spirulina may not be from Pandora, but... Read more »
Health
Perimenopause Symptoms You Can’t Ignore & What to Do About Them
When women reach a certain age, menopause symptoms begin to show themselves, sometimes even... Read more »
Nutrition
Colloidal Silver: Beneficial Compound or Unsafe Hoax?
If you haven’t heard of colloidal silver, you will soon enough, especially if you’re... Read more »
Nutrition
Cruciferous Vegetables: Cancer Killer or Thyroid Killer?
Cruciferous vegetables have generated a lot of buzz over the past decade or so,... Read more »
Health
How to Get Rid of Gas Naturally (Plus Symptoms, Causes & Prevention)
Flatulence and gas are normal bodily functions, and most healthy adults pass gas somewhere... Read more »
Nutrition
Epsom Salt: the Magnesium-Rich, Detoxifying Pain Reliever
Athletes commonly use it for sore muscles while gardeners sprinkle it on plants to... Read more »
Nutrition
11 Best Natural Laxatives to Make You ‘Regular’
Constipation is one of the most commonly reported health problems, affecting about 16 percent... Read more »
Nutrition
Castor Oil Benefits for Skin, Hair, Constipation and More
For centuries, at the first sign of illness, many parents and grandparents would immediately... Read more »
Nutrition
