Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Recent Recipes

Chicken paillard

Recipe

Chicken Paillard: the Simple French Way of Cooking Chicken

This chicken paillard recipe is classically simple yet so delicious. With this chicken paillard... Read more »
Turmeric tea recipe - Dr. Axe

Recipe

Turmeric Tea Benefits for Immunity & How to Make “Liquid Gold”

Turmeric is an ingredient that has been used for thousands of years, both as... Read more »
Buddha bowl recipe

Recipe

Buddha Bowl with Cashew Sauce

Have you ever heard the term “Buddha bowl”? The first time I did, I... Read more »

Latest Stories

Troponin levels - Dr. Axe

Health

How to Maintain Normal Troponin Levels

Healthy adults — those with no recent history of heart damage, kidney disease or... Read more »
Vitamin A

Nutrition

Vitamin A Benefits Eye, Skin & Bone Health

Doubling as both an important fat-soluble vitamin and potent antioxidant, getting enough vitamin A... Read more »
Cardio workouts

Fitness

Best Types of Cardio Workouts

One of the best types of exercise routines is the interval cardio workout. Instead... Read more »
Turmeric tea recipe - Dr. Axe

Recipe

Turmeric Tea Benefits for Immunity & How to Make “Liquid Gold”

Turmeric is an ingredient that has been used for thousands of years, both as... Read more »
Mitochondria - Dr. Axe

Health

Mitochondria: 10 Ways to Boost the Powerhouse of Your Cells

What are mitochondria, and how do they help us? Mitochondria are specialized structures found... Read more »
South Beach Diet

Nutrition

South Beach Diet Benefits & Its 3 Phases

Developed with the intent of aiding in weight loss while simultaneously improving health, the... Read more »
Hyaluronic acid - Dr. Axe

Nutrition

Hyaluronic Acid Benefits for Skin and Joints

Many people spend countless hours using harmful beauty products to keep their skin looking... Read more »
CoQ10 - Dr. Axe

Nutrition

CoQ10 Benefits for Brain and Heart Health

Coenzyme Q10 (COQ10) is an essential element for many daily functions. In fact, it’s... Read more »
Pomegranate seeds - Dr. Axe

Nutrition

7 Incredible Pomegranate Seeds Benefits, Plus How to Open

Pomegranate seeds, which are the edible insides of the pomegranate, are little ruby red... Read more »
Zinc sulfate - Dr. Axe

Nutrition

The Potential Benefits and Applications of Zinc Sulfate

Zinc is an essential mineral that should be consumed every day in order to... Read more »
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