Recent Recipes

Vegan pumpkin pie ice cream recipe - Dr. Axe


Vegan Pumpkin Pie Ice Cream Recipe

If you’re like me, there’s no bad time of year to eat a quality... Read more »


Salisbury Steak Recipe: Slow Cooker or Stovetop Version

Salisbury steak is one of those dishes that is quintessentially American but seems to... Read more »
Pozole verde - Dr. Axe


Mexican Chicken Pozole Verde Recipe

In my opinion, you can never have too many recipes for soups and stews.... Read more »

Latest Stories


Bone Broth Benefits for Joints, Skin and Gut Health

For thousands of years, there have been traditional foods like fermented vegetables and cultured... Read more »
Aromatherapy - Dr. Axe


What Is Aromatherapy? 9 Ways It Benefits Health

Alternative treatments, such as aromatherapy, are now offered in therapeutic practices, including massage centers,... Read more »
Intermittent fasting


Intermittent Fasting: How to Do It for Weight Loss

It’s every dieter’s dream: Imagine being able to eat whatever you want most days... Read more »
Cinnamon - Dr. Axe


13 Major Cinnamon Benefits Explain Why It’s the World’s No. 1 Spice

Cinnamon is a powerful spice that has been used medicinally around the world for thousands... Read more »


5 Energizing Alternatives to Coffee

Love the buzz from your steamy mug of coffee but hate the slump after... Read more »
Plant-based milk - Dr. Axe


Best Plant-Based Milk Options According to Research

If you prefer having a non-dairy milk substitute over regular cow’s milk, you definitely... Read more »
Beauty treatments - Dr. Axe


3 Beauty Treatments to Enhance Your Skin’s Collagen

Adapted from The Collagen Diet: A 28-Day Play for Sustained Weight Loss, Glowing Skin, Great... Read more »
Essential oils for hormones - Dr. Axe

Essential Oils

Top 3 Essential Oils to Balance Hormones Naturally

I want to share with you how essential oils can help naturally balance your... Read more »
Biotin side effects


Biotin Side Effects: Is It Safe to Take This Supplement?

Biotin, also called vitamin B7, is a nutrient that’s often taken to keep hair,... Read more »
Legumes - Dr. Axe


What Are Legumes Good For? Top 6 Benefits and More

You’ve probably eaten at least several types of them at some point, but exactly... Read more »