Beauty

If your skin is prone to discoloration and issues such as sun spots, dark spots, acne scars and freckles, then skin "lighteners and brighteners" are going to be your best friend. Whether you choose to ...

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This effective, healthy and cost-effective homemade deodorant is made from natural ingredients and will keep you smelling fresh throughout the day. It's made with ingredients that you likely already have a home, but that don't ...

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Until very recently, toothpastes designed to remineralize (repair) enamel were prescription-only and all contained high levels of sodium fluoride (NaF), a substance that has been shown to be dangerous to your health (and many still ...

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Extracts from the camphor tree have been coveted since ancient times. Camphor was used traditionally as a fumigant during the era of the Black Death, and it was a valued ingredient in perfumes and embalming ...

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One of my favorite DIY skin masks is made using benefit-rich turmeric. Turmeric has been all the craze for dietary reasons but did you also know that it can also help your skin? Turmeric, traditionally known as Indian ...

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Not only is it the healthiest fruit (yes, it’s not a vegetable!) in the land, the mighty avocado can also help the outside of your body. Looking for an avocado face mask for glowing skin? This ...

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Whiteheads aren't pretty, and most people make sure to "pop" them before showing their faces in public. Although they are very similar to blackheads, there's something about whiteheads that make us all avoid them however ...

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Many people suffer from chronic constipation, irritable bowel syndrome, leaky gut and other issues with the digestive system. Because the colon has an important job of eliminating waste, it's critical that you keep it running ...

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Tired and achy feet are common complaints, especially for those who have jobs that required standing all day. One of my favorite ways to manage my foot care is through gentle exfoliation, also known as a ...

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Pre-poo might sound like something you do to aid digestion, and while it is done in the bathroom, it's a method that benefits the health of your hair, not your bowels. Pre-pooing is what you do ...

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