DIY Stretch Mark Cream - Dr. Axe
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DIY Stretch Mark Cream

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Stretch mark cream

Stretch marks can be both frustrating and embarrassing given their scarred appearance — and can develop on both men and women. They are typically found on the thighs, hips, abdomen, breasts, lower back and upper arms.

Stretch marks form in the dermis of the skin, which is the thick layer of living tissue below the epidermis. When the dermis gets stretched for long periods of time, it can break down causing stretch marks — which can look like severe scarring — to develop.

Because the skin doesn’t return to its original state due to being stretched for an extended period of time, stretch marks most commonly appear after pregnancy, weight gain or weight loss. Stretch marks can begin with a purplish coloration eventually becoming glossy and developing a streaked look.

What can you do to prevent or reduce the appearance of stretch marks? While there are surgical methods that are often used, I instead recommend trying natural options right at home, including making your own stretch mark cream.

This DIY stretch mark cream provides incredible moisturizing and can even be used it as a hand cream. It’s composed of several beneficial ingredients, led by coconut oil for the skin. Coconut oil is able to penetrate your skin on a deeper level than your average product because of its low molecular weight and the way it bonds with proteins.

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The second key ingredient is shea butter, which can help tissue cell regeneration and softening of the skin. A study published in the Journal of Oleo Science reports that it can also help to reduce skin inflammation.

Also, this homemade stretch mark cream taps into the power of essential oils, such as lavender oil that acts as both an antimicrobial and antioxidant for the skin. Make sure to check with your physician before using any new ingredients if you are pregnant.

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Stretch mark cream

Homemade Stretch Mark Cream


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  • Author: Dr. Josh Axe
  • Total Time: 10 minutes
  • Yield: 30 applications 1x

Description

This DIY stretch mark cream provides incredible moisturizing and can even be used it as a hand cream. It’s composed of several beneficial ingredients, led by coconut oil for the skin.


Ingredients

Scale
  • 3 ounces unrefined coconut oil
  • ¾ ounce unrefined cocoa butter
  • ¾ ounce unrefined shea butter
  • 3 tablespoons sweet almond oil
  • 6 tablespoons water
  • 2 teaspoons vitamin E oil
  • 20 drops lavender essential oil
  • 10 drops grapefruit essential oil

Instructions

  1. Using a small sauce pan, melt the coconut oil, cocoa butter, shea butter and almond oil on very low heat.
  2. Once oils are completely melted, mix in the water until oils and water are combined and smooth.
  3. Remove from heat and continue to mix oil and water until mixture cools to room temperature developing a creamy consistency.
  4. When the mixture is room temperature stir in the vitamin E oil, lavender and grapefruit essential oils.
  5. Store cream in a dark glass container at room temperature. If you use a clear glass container, store in a dark place. Use within two months.
  • Prep Time: 10 min
  • Method: Stovetop

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3 Comments

  1. Lubby on

    Should there be an emulsifier in this recipe? I basically ended up with a soupy texture. Tried putting it in fridge, then freezer. Tried whipping it and it does thicken up quite a bit then but returns to soupy texture in an hour or so.

    Reply
  2. Julie Marsch on

    Can you recommend a reputable website to purchase these ingredients? I would love to make this recipe and would appreciate any information you would provide! Thank you.

    Reply
    • Karena on

      THIS WAS AMAZING FOR MY PREGNANT DAUGHTER WHO HAS PUPPP RASH/HIVES!!!! I added extra vitamin E oil, and some beeswax also. Between this lotion and cool baking soda baths, she is managing PUPPP with relief Thank you!!

      Reply

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