Bones and Joints Category

Crepitus Symptoms, Natural Remedies and How to Prevent

Grinding, creaking, grating, popping or crunching noises that emanate from your joints is called crepitus, or crepitation. Crepitus can also refer to the cracking sounds from the lungs that occurs during a respiratory illness, and it ...

7 Natural Remedies for Reactive Arthritis Symptoms

If you experience pain and swelling in your joints after an infection, you may have reactive arthritis. This form of arthritis causes inflammation and sometimes severe pain in the knees, ankles and feet, but it can ...

Are Those Cute Shoes Worth It? Bunion Symptoms & Causes + 5 Natural Treatments

That bump at the base of your big toe is probably a bunion. Bunions are a cause of joint pain and a common problem among women who wear high heels a lot; people who spend a ...

6 Natural Remedies for Bone and Joint Pain

If you're one of the millions of adults who relies on taking pain-killers such as Aspirin frequently to help manage ongoing joint or bone pains, you've come to the right place to learn about safer alternatives ...

It’s Not Arthritis: Paget’s Disease (+ 5 Ways to Manage Symptoms of This Bone Disease)

Did you know that Paget's disease is the second most common metabolic bone disorder after osteoroporosis? It's estimated that around 70 percent of patients who have Paget's disease have no symptoms. Sometimes Paget's disease of ...

Does Your Shoulder Hurt? Thoracic Outlet Syndrome + 8 Exercises to Help Recovery

Between 7 percent to 47 percent of "working age" adults experience shoulder pain at least from time- to-time, especially those who work in office settings and have occupations requiring use of their arms in elevation ...

Arthritis Diet and Supplementation Plan

Arthritis is something that affects a lot of people. In fact, it's believed that approximately 350 million people worldwide have arthritis, and the Centers for Disease Control and Prevention(CDC) estimates that more than 54 million ...

Subluxation Symptoms + 5 Natural Remedies

When chiropractors use the phrase "vertebral subluxation," they are usually referring to mechanical compression and irritation to spinal joints and nerves. Misalignments in your spine (subluxation), especially those located near the top of your spine ...

6 Natural Treatments for Achilles Tendon Pain

Achilles tendon pain, also called Achilles tendonitis or tendonosis, is the result of stiffness, swelling and tearing of connective tissue located around the heel and the sides of the ankle. The first sign of Achilles ...

Natural Treatment for Runner’s Knee (Hint, Surgery Is Almost Always Unnecessary)

Patellofemoral pain syndrome, commonly just called "runner's knee," has been found to be one of the leading exercise-related injuries in adults — even more common than other running injuries like iliotibial band friction syndrome, plantar fasciitis, ...