Bones and Joints Category

Ehlers-Danlos Syndrome (+ 7 Natural Ways to Manage Symptoms)

Ehlers-Danlos syndrome is a group of genetic disorders that cause loose joints and skin. The condition can also affect tissue, organs, bones and blood vessels. There are 13 types of Ehlers-Danlos syndrome, and the condition ...

Osteogenesis Imperfecta (+ 7 Ways to Help Mild Brittle Bone Disease)

Osteogenesis imperfecta is a genetic condition that causes the bones to break easily. It is also known as “brittle bone disease.” The condition can range from mild to severe. It is fairly rare and thankfully ...

Psoriatic Arthritis + 7 Natural Ways to Relieve Symptoms

Psoriatic arthritis is one of the major complications that's associated with psoriasis, a relapsing inflammatory skin disease. An estimated 30 percent of people with psoriasis symptoms will go on to develop psoriatic arthritis, another type ...

Is Cracking Your Knuckles Bad for You?

Pop-pop-pop. For some people, cracking knuckles is oddly satisfying, while for others, the sound is enough to drive them up a wall. But whether or not you find the practice irritating, is cracking your knuckles ...

How to Manage Ankylosing Spondylitis Symptoms Naturally

Ankylosing spondylitis is a type of arthritis. The condition causes pain and stiffness in the back, and over time it can actually cause the bones in the spine (called the vertebrae) to fuse together. It ...

How to Get Natural Carpal Tunnel Relief in 24 Hours

Today, I'm going to share my top natural treatments for carpal tunnel relief. While speed of results always varies from person to person, some are able to find carpal tunnel relief in as little as 24 ...

Carpal Tunnel Syndrome Symptoms + 5 Ways to Prevent

Carpal tunnel syndrome is a painful condition affecting the hands that about 4 percent of the general population suffers with. It's one of the most common neuropathies (nerve-related disorders) that adults deal with, and is ...

Osteopenia: Low Bone Density Risk Factors + 5 Natural Treatments

Most of us don't ever think of our bones as being "living tissue." But the cells, nerves, blood vessels and minerals that make up our bones are, in fact, always renewing themselves. It's estimated that ...

7 Natural Sprained Ankle Treatments to Get You Back on Your Feet Again

It's estimated that some 25,000 people sprain their ankle every single day, according to the American Orthopedic Foot & Ankle Society. (1) What are some of the reasons that someone might suffer from an ankle ...

Spinal Stenosis Symptoms, Causes & Treatments

Chronic back pain is a major problem for millions of adults. It's now estimated that around 75 percent of all people will experience a period of persistent back pain at some time in their lives, ...