Dr. Axe

Pain Relief

Pain relief topics include headaches, migraines and muscle aches, and our articles discuss conventional and natural treatments for various types of pain.

8 ‘You Won’t Believe It’ Natural Painkillers

With Prince’s unfortunate death linked to painkilling drugs and the recent news ...

How to Get Rid of a Migraine Naturally

Have you ever had a migraine headache? If you have, you know ...

Different Headache Types, Causes and 15 Natural Remedies

Life can get pretty busy and stressful, and the “common” headache is ...

The 8 Best Natural Muscle Relaxers

Have you ever taken a prescription muscle relaxer or thought about taking ...

Remedies for Muscle Spasms, Leg Cramps & the Charley Horse

Muscle spasms can hit any time of day, causing sudden pain, throbbing ...

7 Natural Solutions for Healing a Heel Spur

A heel spur is caused by the displacement of calcium on the ...

How to Cool Hot Feet and Legs Naturally

There are numerous reasons why people struggle to get good sleep at ...

Is Back Cracking Bad for You? Benefits, Risks & How to Crack Your Back

A healthy back is critical for being able to function throughout your ...

ASMR: What Is Autonomous Sensory Meridian Response & Does It Work?

If you spend a decent amount of time on social media or ...

Massage Gun Benefits, Best Types & Do They Really Work?

There’s a lot to love about getting massages, including feeling more relaxed ...

How to Practice Progressive Muscle Relaxation for Stress & Pain Relief

If you’ve been going through a tough time and find it hard ...

Green Light Therapy Benefits for Migraines & Pain Management

Light therapy involves the use of different wavelengths of light in order ...

Chronic Pain Management: 6 Potential Natural Treatments

Chances are you or someone very close to you struggles with chronic ...

Sprains and Strains Symptoms, Causes & Treatment

Twisting your ankle can be tough, but you’re not alone. More than ...

6+ Hydrotherapy Benefits (Pain Relief Is #1)

A 2014 report published in the North American Journal of Medicinal Sciences ...

Complex Regional Pain Syndrome: 5 CRPS Natural Remedies

Complex Regional Pain Syndrome (CRPS) is a condition that affects many people, ...