Weight Loss

According to endocrinologists from the VU University Medical Center in Amsterdam, two of the most important hormones to focus on for natural weight loss and energy balance are ghrelin and leptin. Many experts call ghrelin ...

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While losing weight fast is tough for anyone, there are several factors that can make it extra challenging for women. A study published in the journal JAMA found that between 2013 and 2014, obesity among men was ...

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If you’ve ever gone for another serving of that lasagna even though you feel full or reached for that second slice of cake, congratulations — you’ve overeaten. Sometimes it’s painfully obvious that we’re overeating, but ...

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There are plenty of metabolism booster supplements out there, but do any of these purported metabolism boosters actually work? When most people think of what it means to have a “high metabolism,” they picture someone who’s ...

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Most people view body fat as relatively harmless and merely something we want to banish to look and feel better, but did you know that certain types of dangerous fats that are stored around your ...

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A major topic in the field of obesity research is the link between obesity and the hormone leptin. Some evidence suggests that obese-prone individuals don't respond to increasing leptin levels in the same way that ...

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Water is crucial to health and accounts for a pretty big chunk of your body composition. In fact, the human body is made up of between 55 percent to 75 percent water. Still, water retention ...

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No doubt about it, overeating (high calorie intake) and its connection to obesity is one of the most complex and challenging issues in health care today. That's where a natural appetite suppressant can help. There are ...

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Have you ever eaten a large, carb-laden meal and, even though you packed in the calories, felt hungry in just a short while? Or maybe you were starving after a long day and scarfed down ...

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As of May 2022, the World Health Organization (WHO) reports that obesity rates in Europe have reached "epidemic proportions." An epidemic is defined as "widespread occurrence of an infectious disease in a community at a particular ...

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