Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Recent Recipes

Mashed faux-tatoes

Recipe

Mashed Faux-tatoes Recipe: How to Make Cauliflower Mashed Potatoes

June 12, 2025 — Looking to enjoy the creamy comfort of mashed potatoes without all the starch? This... Read more »
Zucchini skillet

Recipe

Zucchini Skillet Recipe

June 9, 2025 — Bright, fresh and bursting with flavor, this zucchini skillet recipe is a simple yet... Read more »
Southwestern omelet

Recipe

Southwestern Omelet Recipe

June 3, 2025 — If you’re looking for a hearty, satisfying and nutritious way to start your day,... Read more »

Latest Stories

June produce

Nutrition

June Produce: What’s In Season and How to Use It

June 10, 2025 — As summer begins to heat up, June brings an abundance of fresh, nutrient-rich produce... Read more »
Dumbbell workouts for women

Fitness

Best Dumbbell Workouts for Women (+ Top Dumbbell Exercises)

June 9, 2025 — Dumbbells have a long history of use in the fitness world, and there are... Read more »
How to improve heart health - Dr. Axe

Health

How to Improve Heart Health: 20 Ways to Protect Against Cardiovascular Issues

June 8, 2025 — Heart disease is the No. 1 cause of death in the U.S. for both... Read more »
Yoga injuries

Fitness

9 Common Poses Most Likely to Trigger Yoga Injuries, Plus How to Overcome & Avoid Them

June 7, 2025 — According to estimates, roughly 300 million people regularly practice yoga worldwide, including more than... Read more »
Eczema cream

Beauty

How to Make Homemade Eczema Cream for Relief

June 6, 2025 — Eczema, medically known as atopic dermatitis, affects more than 31 million Americans, causing dry,... Read more »
Type 5 diabetes

Health

What Is Type 5 Diabetes? What You Need to Know About This New Designation

June 6, 2025 — The world of diabetes research has taken a major step forward with the official... Read more »
Fish you should never eat - Dr. Axe

Nutrition

17 Fish You Should Never Eat, Plus Safer Seafood Options

June 5, 2025 — Fish can serve as either a power food or an inflammatory, toxic nightmare for... Read more »
Basil oil

Essential Oils

Basil Essential Oil Fights Bacteria, Colds & Bad Odor

June 5, 2025 — Basil essential oil, derived from the Ocimum basilicum plant, is commonly used to enhance... Read more »
Lemon water

Nutrition

Homemade Detox Drinks: 5 Major Health Benefits, Including Weight Loss

June 4, 2025 — As part of a way to detox your body, detox drinks can help naturally... Read more »
Creatine for women

Nutrition

Creatine for Women Benefits, Safety & How to Use It

June 4, 2025 — Creatine for women is gaining popularity … and for good reason. Once considered a... Read more »
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