When it comes to cooking fajitas, you can easily add on the calories by layering your tortilla with cheese and conventional meat. But I like to take a healthier approach when preparing my steak fajitas, using plenty of vegetables along with good quality, grass-fed beef to fill me up, and combining spices so that every bite packs…
Imagine a diet where you can magically slurp on drinks that leave you feeling full, so that you can enjoy a healthy, well-balanced meal later in the day. You'll sneak in a few snacks, lose weight quickly, feel great and you'll never struggle with the scale again. Sounds nice, doesn't it? That's the fantasy that diet…
Looking to cut back on grains but unsure how to handle cravings for your favorite foods like bread, muffins and pasta? Luckily, there are tons of creative ways to use root vegetables, beans, nuts and coconuts to replicate some of your guiltiest pleasures – all without using any grains at all. Since diets like the…
