Split Pea Soup Recipe

Split pea soup: just the name can conjure up images of bland, sad, overcooked soups made by well-meaning grandmothers or, conversely, the witch in fairy tales. Similar to Brussels sprouts or green beans, split peas ...

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Red Lentil Soup Recipe (Loaded with Vitamins!)

The following is an adapted excerpt from my new book “Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History" (Little, Brown Spark) Want a healthy, low-calorie vegan soup ...

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Fish Taco Recipe

Taco night just got super delicious and healthy with my Fish Taco Recipe … on lettuce wraps! Not to mention quick — these tacos take only about 25 minutes to prepare, making them a great ...

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Coconut Milk Pudding Recipe

Chances are that you've tried milk pudding before. It's a dessert made, in different variations, throughout the world. But typically if you're lactose-intolerant, it's downhill — the recipes rely quite heavily on cow's milk. That's why ...

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Stuffed Mushrooms Recipe

What do you serve as an appetizer when you're focused on eating healthy foods? While you can always serve a salad or veggies and dip, sometimes an occasion calls for something a little fancier — something ...

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