Are you concerned about the buildup of toxins in your system from the chemicals you’re exposed to on a regular basis? Then you may have heard of the potential benefits of doing an acai berry cleanse. Detoxes and cleanses are tricky subjects, so make sure you are very informed before beginning this kind of regimen,…
If you have ever driven through the South and looked into fields and wooded areas noticing a vine-like plant resembling a topiary, chances are that plant was kudzu. Kudzu root, also known as kuzu, is mostly used as an herb in Traditional Chinese Medicine. The Chinese cook it in many dishes for both medicinal purposes…
Did you know that in the United States alone over 60 million adults and children currently have a parasite called Toxoplasma living inside their bodies? This is a a really large number of people and we're talking about a parasite that makes the list of 4 Parasites That Want To Invade Your Brain! Brain parasites are nothing to take lightly.…
Did you know that the human body has about 600 lymph nodes? All of these small nodes of the lymphatic system work to protect us from illness and damaging, disease-causing inflammation. But sometimes you may notice that your lymph nodes feel swollen, tender and even painful when touched. This condition, called lymphadenitis, is usually a sign…
No one likes mosquito bites, but they come with the territory as summer embarks, especially near areas that contain stagnant water and swamp-like conditions. The simple yet constant itch is annoying enough, but there have been concerns, and for good reason, about much more serious conditions that can occur from mosquito bites. If only there were ways to…
Dumping syndrome is the most common condition to follow bariatric surgery. Its prevalence reaches up to 50 percent in people who have had partial gastrectomy. But research suggests that weight loss is not dependent on the presence of dumping symptoms; in fact, dumping syndrome can lead to weight gain for some people. It also can substantially reduce your…
If you've ever ordered a burrito from a Mexican restaurant, including fast food chains like Chipotle, you likely have heard about barbacoa. The beef is one of the most popular meat fillings at these establishments and for good reason: it's usually flavorful, especially when compared to chicken, and perfect for piling on along with your…
Ever find yourself wondering, "Is diet soda bad for you?" It may seem like a better option compared to sugary soda, but the science shows that viewpoint falls flat. And now, we have even more reason to avoid soda at all costs. Artifiicially sweetened drinks increase risk of stroke and dementia. In other words, it's…
One of the most-used tools in my kitchen is the slow cooker. It's the great cooking equalizer — even if you have no experience cooking, slow cooker chicken recipes allow you to just dump all the ingredients, let the pot do its magic and have a delicious meal ready several hours later. One of my favorite…
Beef stroganoff originated in Russia during the mid 1800s, and since then, it has become a popular dish around the world, taking on many variations of the original recipe. Today, you often see beef stroganoff served in a sour cream sauce with strips of beef filet, but this gluten-free beef stroganoff is a little different.…
