Lack of libido is more common in women than men, but it significantly affects both sexes. In fact, research shows that 32 percent of women and 15 percent of men lack the desire to have sex regularly. A 2021 study indicates that low sexual desire ranges from 27 percent among premenopausal women to 52 percent…
Phytonutrients are nutrients found in plants that develop to protect the plant from damaging environments. Plants are exposed to excess ultraviolet radiation, predator pests, toxins and pollution, resulting in the generation of dangerous free radicals within their cells. These free radicals can then bind and damage proteins, cell membranes and DNA of the plant. Fortunately, phytonutrients…
Alzheimer's disease (AD) can be difficult not only for people afflicted with the disease, but also the loved ones around them, and unfortunately, this form of dementia is prevalent and on the rise. In fact, according to the Alzheimer's Association, more than 6 million Americans are living with Alzheimer's, and that number is projected to…
If there was a natural substance that could fight deadly cancer cells yet comes with some potentially harmful side effects, would you want to learn more about it? Chances are you would, and that's why you should know about kava. Kava root is most commonly used to calm anxiety, stress, restlessness and treat insomnia, among…
Suffer from chronic headaches and migraines? Looking for a natural remedy that has a proven track record of success in preventing and treating some of the worst headaches imaginable? You might want to try feverfew, an herb that's well-known for being a potent natural headache remedy. For centuries, traditional uses of this herb have included:…
Traditional Chinese Medicine (TCM) is an ancient form of healthcare that dates back over 2,500 years and includes natural treatments such as acupuncture, herbal remedies, dietary advice, stress/emotional support, exercise including tai chi and qi gong and treatments such as cupping and moxibustion. TCM along with Ayurveda two of the oldest and most renowned forms…
If you often feel like you could use a quick boost in energy, it might be tempting to grab an energy drink in order to help you get through your day. According to the National Center for Complementary and Integrative Health, "next to multivitamins, energy drinks are the most popular dietary supplement consumed by American…
According to the American Academy of Dermatology, acne is the most common skin condition in the United States. Occasional breakouts and chronic acne plague tens of millions of Americans of all ages every year. About 85 percent of teens experience some type of acne, but even adult hormonal acne occurs and can have occasional breakouts,…
Have you ever noticed a feeling a brain fog and fatigue after a day of thinking hard? Perhaps after a difficult day at work or long test, your brain just feels … tired. A new study suggests that your body may be pushing you to make poor choices after a long day. It's not that…
We know that a diet high in antioxidants offers protection against free radical damage and oxidative stress, two contributors to many chronic diseases, especially those associated with aging. Do antioxidants help with dementia? Based on recent research, it appears that they do. A new study found that adults with higher levels of antioxidants circulating in…
