Lavender essential oil is the most used essential oil in the world today, but the benefits of lavender were actually discovered over 2,500 years ago. Because of its powerful antioxidant, antimicrobial, sedative, calming and antidepressive properties, lavender oil perks abound, and it's been used both cosmetically and therapeutically for centuries. The Egyptians used lavender for…
Can you make mayonnaise with coconut oil? Yes, you most certainly can! Coconut oil mayonnaise, or if you prefer for short coconaise, is a healthy and delicious take on a classic condiment. Instead of using questionable canola oil, this recipe uses coconut oil as I'm sure you guessed. Mayonnaise with coconut oil is delicious on all…
Is vitamin E oil good for your skin? Vitamin E is both a nutrient and antioxidant with a history of use in dermatology for over 50 years. Scientific research demonstrates that it benefits a number of common skin concerns including burns, scars and wounds. If you look at the skin care products you currently own,…
One of the unsung heroes of the oily world, carrot seed oil has some impressive benefits, particularly against dangerous bacteria and fungi. In fact, some studies suggest that it may even fight certain cancer cells. Among its more popular uses, carrot seed oil can be included in skin care products as a skin-protecting agent. It's also…
Flip over the package of a few of your favorite foods and there's a good chance you'll spot soybean oil on the list of ingredients. Not only is it often added to processed foods, but it's also used as a cooking oil in kitchens around the globe. In fact, between 2019-2020, nearly 57 million metric…
Rice bran oil is considered a key ingredient around the globe and is commonly used for cooking, skin care, hair growth and more. However, while some favor it for its neutral flavor, versatility and high smoke point, others claim that it's inflammatory, highly processed and downright unhealthy. So is rice bran oil good or bad…
What is cellulite? Cellulite is a word used to describe dimpled or lumpy flesh that can be present on the thighs, hips, buttocks, or abdomen. Adolescent and adult women are most commonly the groups that struggle with this skin concern often described as having an orange peel or cottage cheese-like texture. Many people feel embarrassed…
Though once limited to the menus of high-end eateries and gourmet restaurants, truffle oil is now a common ingredient found in kitchen pantries across the globe. It's enjoyed by many as a simple way to amp up the flavor of everything from pasta dishes to risottos and beyond — much like olive oil. Although many…
Red palm oil has garnered a good amount of both interest and controversy in recent years — much like coconut oil, but for different reasons. It has drawn attention for its potential effect on health, but it has also been the subject of intense debate regarding the effects that its production may have on the…
Have a bump? A bruise? Arnica oil is the perfect remedy for so many of our common bodily woes. Applied to the skin in the form of an oil, cream, ointment, liniment or salve, arnica has been used for medicinal purposes since the 1500s. Arnica oil contains helenalin, a potent anti-inflammatory, making it a must-have for…
