Hippocrates was to thank for the famous quote, "Let food be thy medicine and medicine be thy food" — which we translated to "food is medicine" and use as our motto. Still to this day medical doctors and historians consider Hippocrates to be the founder of medicine as a "rational science." Considered to be one…
For an organ that has no known purpose, the appendix sure causes its share of problems. Approximately 300,000 appendectomies are performed each year. In fact, it's the most common emergency surgery in the United States. Appendicitis symptoms must be taken seriously. Both children and adults require emergency medical attention immediately. According to the Cleveland Clinic,…
According to Anxiety and Depression Association of America, 15 million adults in the U.S. have social anxiety disorder. Onset typically occurs at 13 years old, and over one-third of people suffer with the symptoms for 10 years or more before seeking help. Social anxiety disorder causes extreme fear in social situations where judgment and being…
Tens of millions of Americans suffer from acne. In fact, an estimated 70 percent–90 percent of young adults, both males and females, suffer from acne. And recent studies show that the prevalence of adult female acne has increased. Yet so many can't seem to find a treatment that actually works! Most turn to prescription drugs or…
According to the Centers for Disease Control and Prevention, approximately 820,000 new cases of gonorrhea occur each year in the United States, with 570,000 of the cases being in young people ages 15 to 24. Worldwide, the World Health Organization (WHO) estimates that there are currently 78 million people infected. (1, 2) Gonorrhea is a…
Wearing nail polish can be a great way to maintain good-looking toenails and fingernails. And who doesn’t love a relaxing manicure and pedicure? But if you choose to wear nail polish, consider the chemicals that come with it, especially the common chemicals used to remove the nail polish. Nail polish remover is definitely a quick…
While knowledge about the benefits associated with probiotics has exploded over the past decade, many people are still unsure about how prebiotics and postbiotics work. Probiotics are the "good" (or "friendly") bacteria that colonize the digestive system and support many functions of the immune system. Prebiotics essentially feed probiotics, helping them survive and reproduce through the…
Have you ever tasted the Spanich sauce known as romesco? Romesco sauce originates from the Catalonia region of Spain, where fishermen are said to have first used this flavorful sauce to top their fresh catches of seafood. (1) So what is romesco sauce exactly? The classic base pretty much always includes a mix of roasted red peppers, tomato and…
Most astringent products found on store shelves are typically made of ingredients such as alcohol, cider vinegar and witch hazel. It is common for those who have oily skin to need an astringent because it minimize pores and helps get rid of the oil, which offers a smoother and healthier appearance to the skin. Plus,…
Vasculitis is a group of inflammatory disorders that affect the blood vessels. Vasculitis can affect both small or large arteries. This includes major blood vessels like the aorta, as well as capillaries, medium-sized veins. Or it can include a combination of different sized blood vessels. In some cases, vasculitis causes only a portion of an…
