Essential oils have been shown in studies to have very few negative side effects or risks when they are used as directed. But given how popular essential oils have become in recent years, and how many different brands of oils are now available, it's not surprising that there's some growing concerns regarding essential oil safety.…
Cypress essential oil is obtained from the needle-bearing tree of coniferous and deciduous regions — the scientific name is Cupressus sempervirens. The cypress tree is an evergreen, with small, rounded and woody cones. It has scalelike leaves and tiny flowers. This powerful essential oil is valued because of its ability to fight infections, aid the respiratory system,…
For decades, dietary fat has been plagued with a bad reputation as reduced-fat products hit the shelves and low-fat diets took center stage. However, dietary fat as well as essential fatty acids are two critical components of good health. Fat plays a role in just about every aspect of health, right down to the very…
With quite a history dating back thousands of years to traditional Chinese medicine, mandarin is known to be the sweetest and the most calming of all citrus essential oils. Why? Mandarin essential oil is very mild and known for many healing properties. For instance, mandarin essential oil is useful in helping to reduce acne, brighten the skin,…
Wearing nail polish can be a great way to maintain good-looking toenails and fingernails. And who doesn’t love a relaxing manicure and pedicure? But if you choose to wear nail polish, consider the chemicals that come with it, especially the common chemicals used to remove the nail polish. Nail polish remover is definitely a quick…
Shingles natural treatment is a really worthwhile topic, especially when you consider that every year, one million Americans experience a shingles outbreak. In the U.S. alone, one in three people are said to be affected by shingles at some point in his or her lifetime. (1) Shingles are known for causing nerve pain, itching, fever and fluid-filled…
Taking care of your baby is a top priority and that doesn’t just include the foods he or she eats. Have you thought about the ingredients that you are putting on your baby’s skin? Whatever you put on the baby’s skin, such as to prevent diaper rash, it seeps right into the body through the…
If you're interested in reaping the benefits of being outdoors, then you'll definitely want to add forest bathing to your to-do list. And don't worry, you don't have to live in an extremely wooded area to take advantage of this natural therapy. In fact, there's even numerous forest bathing NYC locations, like the very well-known Central…
Oregano oil is a powerful, plant-derived essential oil with antibiotic-like properties — antibacterial, antiviral and antifungal — when it comes to treating or preventing various infections. In fact, it contains properties that are . Oregano oil benefits extend beyond just controlling infections. Common examples of conditions that oregano oil can help manage include Athlete's foot or toenail fungus,…
Pine oil, also called pine nut oil, pine seed oil or pine needle oil, is derived from the needles of the Pinus sylvestris tree. Known for being cleansing, refreshing and invigorating, pine oil has a strong, dry, woodsy smell — some even say it resembles the scent of forests and balsamic vinegar. With a long…
