Relentless itching, skin rashes, redness and blisters — these are the not-so-fun symptoms of scabies, a contagious skin disease caused by an infestation of the itch mite, Sarcoptes scabiei. It's estimated that more than 400 million scabies cases occur each year throughout the world! It's spread through personal contact by relatives, sexual partners, schoolchildren, chronically ill…
Rose water has been used for centuries in natural skin care and beauty products, perfumes, household cleansers, and even in cooking. According to dermatologists, due to its natural antioxidant, antimicrobial and anti-inflammatory abilities, rose water can make a valuable contribution to your skin care and beauty routine. For example, according to a 2017 systematic review…
Intensely aromatic and flavorful, garlic is used in virtually every cuisine in the world. When eaten raw, it has a powerful, pungent flavor to match the truly mighty garlic benefits. It is particularly high in certain sulfur compounds that are believed to be responsible for its scent and taste, as well as its very positive effects on human health.…
Next to back pain, knee pain is one of the most common complaints among both older adults and younger athletes. Knee injuries are one common cause of knee pain, but you don't have to fall, trip or get into some type of accident to hurt your knees. What can cause knee pain without injury? Arthritis,…
With its sharp leaves and thick, knobby skin, the exterior of a pineapple doesn't give any indication of the goodness inside. First, this fruit is known for its juicy, sweet golden flesh but increasingly also for its secret weapon: bromelain. What most people don’t realize about pineapples is that they're infinitely more useful to humans…
According to the Centers for Disease Control and Prevention, more than 58.5 million Americans now suffer from arthritis. That equates to one in four people over 18 having some form of arthritis! Arthritis is characterized by stiff, aching, hard-to-move joints and bones. The most common type of arthritis is osteoarthritis, which affects about 33 million…
We all know sugary and fizzy drinks can wreak havoc on our health, and they are found everywhere. From TV commercials promoting diet soda to the enticing menu presented to us at our favorite restaurant, artificially sweetened drinks lie everywhere. The good news is there are healthy drinks out there, even if healthy beverage options…
Many adults suffer from gallbladder problems during middle or late adulthood, especially women — who develop gallstones much more than men do — and cholecystectomy, surgery to remove the gallbladder, is one of the most common operations performed on adults in the United States every year. Yet it's common for even those who have gallbladder…
Although it may have a well-deserved reputation as one of the top arthritis supplements on the market, glucosamine does far more than just relieve joint pain. What are the benefits of taking glucosamine? Research shows that it can help decrease inflammation, lead to improved gut health and more. Not only is glucosamine extensively studied and widely…
Chai tea has been popular for years, hitting the big coffee shops in both hot and iced form, but is chai tea is good for you? Well, yes — for the most part — though it depends on what chai tea you drink. Like most foods, it's easiest to find the not-so-healthy version of chai…
