Berry Smoothie Recipe
This berry smoothie recipe is one fabulous way to start the day with! It’s loaded with healthy fats to support hormones and also antioxidants. Kids love this recipe as well. Try it today!
Total Time
2 minutes
Serves
1
Diet Type
Ingredients:
- 6 ounces kefir or goat's milk yogurt
- 1 cup raspberries
- ¼ teaspoon vanilla extract
- stevia to taste
Directions:
- Blend all ingredients until smooth
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15 Comments
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is chocolate almond milk ok to use in shakes?
I used to make my smoothies with kefir and frozen fruit and banana to sweeten… I made them so much because the kefir was healing my eczema (for almost 2 years daily) , now my eczema breaks out if I consume kefir (cows dairy) or yogurt…. so I use water instead now or coconut milk/cream/water.
Do you have a recipe for making kefir? If not what brand/s of kefir would you recommend buying (live in Canada).
will it work with coconut milk?
Yes!
I used to have kefir grains that I used all the time, but I haven’t used them in a very long time & I think they’re dead. Where can I get new grains? Or is this like kombucha, which never really die?
I just can’t do the stevia taste! It tastes just like aspartame to me. This recipe sounds delicious, though. I’m sipping something similar right now! Organic Greek yogurt, organic raspberries, a tad of pine pollen, cranberries and a splash of cherry juice!
Is Stevia really safe? I avoid artificial sweeteners at all costs. Can I use honey instead?
Absolutely
Love the recipe
What about a morning berry smoothie without dairy. Is coconut yogurt ok?
Yes, that’s a good option
What brands of kefir are healthy?
I didn’t know they made coconut yogurt, I don’t eat dairy. thanks.
Love kefir by itself. It’s got to be amazingly delicious with fruit and vanilla.