Gut-Healing Smoothie Recipe
The majority of people deal with some sort of gut issue at one point or another, and most of the time it's due to the foods you consume. Eating a more nutritious diet and incorporating ...
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Orange Tahini Dressing
You've probably had hummus before, the creamy spread made from chickpeas that's popular on veggies, sandwiches and everything in between. Did you know that tahini is often a key ingredient?
Tahini is made from ground sesame ...
Watermelon Feta Salad: the Perfect Summer Salad
There are few fruits that scream summer the way watermelons do. These juicy melons often appear at barbecues and in frozen drinks, but they're not often featured in salads, until now.
This watermelon feta salad has ...
Tuscan Pasta (a Perfect Summer Dish)
Have you enjoyed Tuscan pasta before? It's an easy way of saying lots of veggies tossed in a flavorful homemade pasta sauce. In fact, if you head to the grocery store, you'll see a variety of ...
Zoodle Salad with Avocado Ranch Dressing
Have you heard of zoodles? They're a delicious way to get your veggies in, lighten up meals, cut back on carbs and still enjoy your meals. In other words, they're a lifesaver and involve the nutrition-rich zucchini.
What ...
Avocado Bison Burgers Recipe
There's nothing quite like firing up the grill on a beautiful day to throw some burgers on and enjoy a cookout, and if you really want to impress your family and friends, you may want ...
Mango Lime Smoothie Recipe
Mocktails are popular any time of year, but they're especially a hit when the weather heats up. If you're looking for a new refreshing, delicious and alcohol-free beverage that's perfect for summertime, this Mango Lime ...
What Is Pumpernickel Bread? Benefits, Nutrition & More
If you make an effort to choose the healthiest breads possible, or even to make your own bread at home, then sprouted grain breads (such as Ezekiel bread) are probably at the top of your ...
Cold Summer Soup Perfection: Cucumber Avocado
Avocados were first used by the Aztecs and since have been highly sought after for their health benefits. Avocados are high in healthy mono-unsaturated fats such as oleic acid. They also have anti inflammatory properties ...
Lavender Lemon Vegan Donuts
When you think of bakery treats that you can make at home, I bet cookies and cakes come first to mind. But did you know that donuts are just as easy to make at home? ...
