Recipes

Avocados were first used by the Aztecs and since then, they've been highly sought after for their health benefits. Avocados are used in one of the most popular dips of all time — guacamole. Let's face ...

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Detoxing is a terrific way to rid your body of all those nasty things that sneak into your food and affect your digestive system. But buying those fad, overpriced detox kits isn't the way to ...

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Pancakes are typically viewed as one of those indulgent foods that you can never enjoy when you're trying to be healthy or lose weight. Luckily, with some great gluten-free, low-carb and high-protein flours on the ...

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Cool summer treats like ice cream are always yummy — unless you're abstaining from dairy or following a vegan diet. In that case, the sound of the ice cream truck isn't exactly welcome. But that's ...

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Have you ever made pancakes that weren't from a box? I hope you have, because they are so easy to make and taste so good. Pancakes can turn an OK morning into a great morning — they're ...

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This carne asada tacos recipe is an easy and healthy way to prepare grass-fed beef for lunch or dinner. It's a nutrient powerhouse; plus, it's low in carbs, gluten-free, very high in protein, packed with ...

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By now, you've probably heard about the power of matcha tea. Matcha is not your typical green tea — it's a concentrated Japanese tea that works as an effective detoxifier, fat burner and health promoter. That's ...

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I think one of the biggest misconceptions about eating a healthy (and gluten-free) diet is that it's full of boring, unfulfilling and tasteless meals. But it's always been a passion of mine to get creative ...

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Have you ever tried calabacitas? It's commonly served as a side dish in New Mexico and Mexico, but when you add plenty of veggies, beans and a source of high-quality protein, this dish becomes a ...

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Are you in the market (fresh in most farmer's markets right now!) for an eggplant rollatini recipe that is full of flavor and healthy ingredients yet is completely gluten-free? Well, then you have come to ...

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