3-Ingredient Chia Seed Pudding, with a Compote
While you can sneak them into smoothies or juices, chia seeds are also really tasty (not to mention fun) when you use them to make chia seed pudding.
See, when you add chia seeds to a ...
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Pumpkin Cashew Soup Recipe
In the colder months, many people crave hearty, balanced soups loaded with nutrition, macronutrients (nice blend of carbs, fat and protein) and, yes, flavor! This pumpkin cashew soup checks all those boxes, and this pumpkin ...
Benefits of Ginger Shots (and the Perfect Recipe)
We're always looking for an easy, tasty and effective way to boost immune, digestive and brain function, especially when the dreary days of winter roll around again (but even in the dead of summer as ...
Secret Detox Drink Recipe: How to Make a Natural Detoxifying Beverage
If you are feeling weighed down and sluggish, it may be time for this secret detox drink, which can help cleanse your body and make you feel rejuvenated.
Adding detox drinks to your health regime is ...
Pecan Pie Recipe without Gluten or Refined Sugars
A twist on a classic is something we all enjoy, right? Even better would be a healthy twist on something classic and pertinent to a traditional holiday meal. This gluten-free pecan pie recipe pleases traditional ...
Sautéed Kale Recipe: How to Make Cooked Kale Salad
If you’re looking for a quick, nutritious and flavorful side dish (or even a light meal), a simple sautéed kale salad might be exactly what you need. With just a few fresh ingredients and roughly ...
Sweet Potato Pie, with the Best Ingredients
Are you ready for a dessert recipe that is sure to please the crowd as well as your sweet tooth? This sweet potato pie recipe is loaded with mouth-watering flavor, but it uses the healthiest ...
Cranberry Sauce Recipe with Pecans
Turkey (or chicken), potatoes, Brussel sprouts ... hmm ... what is missing? Cranberry sauce, of course! This particular cranberry sauce recipe with pecans is a perfect side for your turkey or chicken, and it can ...
Healthy Cornbread Stuffing Recipe
Ahh, cornbread stuffing. It's a staple at many Thanksgiving tables (and often the favorite Thanksgiving side dish for many), but it can often be a calorie bomb on a day when there's a ton of ...
Carob Bark Recipe: Healthy Dessert Suitable for Many Eating Styles
Indulging your sweet tooth doesn’t have to mean sacrificing nutrition. This carob bark recipe turns wholesome, nutritious ingredients into a crunchy, bark-style treat that’s vegan, gluten-free and simple to make.
Plus, it is high in zinc ...
