High-Protein Jalapeño Poppers
Jalapeño poppers are one of those "naughty" foods that always look and sound so good. But between the cheese-like substances a lot of places pack their jalapeños with and the deep frying that often happens, ...
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Avocado Bison Burgers Recipe
There's nothing quite like firing up the grill on a beautiful day to throw some burgers on and enjoy a cookout, and if you really want to impress your family and friends, you may want ...
Mango Lime Smoothie Recipe
Mocktails are popular any time of year, but they're especially a hit when the weather heats up. If you're looking for a new refreshing, delicious and alcohol-free beverage that's perfect for summertime, this Mango Lime ...
What Is Pumpernickel Bread? Benefits, Nutrition & More
If you make an effort to choose the healthiest breads possible, or even to make your own bread at home, then sprouted grain breads (such as Ezekiel bread) are probably at the top of your ...
Cold Summer Soup Perfection: Cucumber Avocado
Avocados were first used by the Aztecs and since have been highly sought after for their health benefits. Avocados are high in healthy mono-unsaturated fats such as oleic acid. They also have anti inflammatory properties ...
Lavender Lemon Vegan Donuts
When you think of bakery treats that you can make at home, I bet cookies and cakes come first to mind. But did you know that donuts are just as easy to make at home? ...
Chicken Fajitas Recipe
When you need a quick, flavorful meal that's easy to prep and a hit among the family, few recipes fit the bill like chicken fajitas.
Chicken fajitas at Tex-Mex restaurants are often loaded with cheese, canned ...
Tuna Salad Recipe
Tuna salad is a quintessential barbecue or potluck dish, but all too often, instead of getting bites of tuna — one of the best omega-3 foods — you’re left instead with a mouthful of mayonnaise.
That’s why we ...
Kimchi: Learn How to Make This Benefit-Rich Fermented Food
What is kimchi? Also called gimchi or kimchee, it is a traditional, fermented, probiotic food that is a staple Korean side dish. Dating back hundreds of years, there are dozens of different recipes for making kimchi, ...
Protein Peanut Butter Fudge Recipe: A Low-Sugar Treat
Fudge is a classic childhood favorite. It brings back warm memories of after-dinner treats with family, but like so many of the recipes we enjoyed years ago, when I look at the ingredients in traditional ...
