Health

If you are wondering how to boost your immune system, be advised that it doesn't necessarily happen over night. It's a matter of strengthening your immune response with lifestyle changes and the use of immune-boosting ...

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Most adults achieve their peak muscle mass sometime during their late 30s to early 40s. After that point, a gradual loss of muscle mass begins and can continue on a steady, downhill course into old ...

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You can get a cold any time of year, but common cold season really ramps up when the weather starts to turn cool. And the thing about the common cold is that it is, well, ...

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Given how often screens captivate children's attention these days, the importance of outdoor play cannot be overstated. Swing sets, a staple of childhood fun, offer more than just a playtime activity — they're also great ...

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It's estimated that up to 80 percent of adults experience persistent symptoms of lower back pain at some point in their lives, and about 31 million Americans struggle with the condition at any given time. ...

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Do you often find yourself asking, "Why am I always hungry?" Is that a question you’re asking a lot lately? Whether you’ve just finished a meal or constantly crave snacks throughout the day, persistent hunger can ...

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Is now the time to consider a digital detox? In today’s hyperconnected world, our lives are intertwined with screens — from smartphones to laptops, tablets and TVs. While technology has made our lives easier in many ...

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Have you ever had large, red, painful breakouts? These cystic acne breakouts can affect both men and women as young as 8 or as old 50. The face is the most common and concerning area of ...

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You’ve probably used the phrases: “I have butterflies in my stomach,” “I have a gut feeling about this,” and “there’s a pit in my stomach." Have you ever wondered why so many of these sayings ...

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Are you suffering from infertility, fibroids, endometriosis, PMS or the negative side effects of menopause? If so, natural progesterone cream might be the answer to the hormone imbalance that is causing your suffering. Indeed, it's a ...

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