31-40 of 42 Results

Heart Murmur + 7 Natural Ways to Boost Heart Health

The thought of having a heart murmur may seem scary and confusing. You may be wondering what this means and what's causing it. Is a heart murmur dangerous? Unfortunately, there's no one answer to this question. Some heart murmurs are completely innocent, while others indicate that there's a bigger issue that needs to be addressed.…

Thyroid Nodules: 7 Natural Ways to Manage Symptoms of Thyroid Disease

Thyroid nodules are the most common disorder involving the endocrine system, but when you feel a lump in your throat or it's detected during a routine physical exam, it's normal to feel worried. Although thyroid nodules may seem scary, about 90–95 percent of them are non-cancerous growths that develop in an otherwise normal thyroid gland.…

Hirsutism: 5 Natural Tips for Body Hair Removal, Managing PCOS & More

Hirsutism is a condition that affects women, causing male-pattern hair growth. The hair grows in dark and coarse in places like the chest, face and back. It can range in severity and its impact on self-esteem and mental health. Some women may find the hair growth manageable and not bothersome, while others may find it…

Vaginal Bleeding: What’s Normal & What’s Not (+ 6 Natural Tips for Women’s Health)

Most women of child-bearing age experience normal vaginal bleeding associated with their menstrual cycle. However, women of all ages can experience abnormal vaginal bleeding, including spotting between periods caused by reproductive system problems, underlying medical problems or because of certain medications. To be considered abnormal, the vaginal bleeding occurs outside of a normal menstruation guideline.…

How to Reverse Diabetes Naturally

According to the 2017 National Diabetes Statistics Report, over 30 million people living in the United States have diabetes. That's almost 10 percent of the U.S. population. And diabetes is the seventh leading cause of death in the United States, causing, at least in part, over 250,000 deaths in 2015. That's why it's so important…

Top 10 Natural Treatments for Thinning Hair

Men and women of all ages yearn for thicker, fuller hair, especially when thinning hair becomes a visibly noticeable problem. Thankfully, there are natural treatments for thinning hair like balancing hormones, reducing stress, eating a proper diet and more. The average adult head has about 100,000 to 150,000 hairs and loses around 50 to 100 hairs each…

Tachycardia (+ 7 Ways to Manage Symptoms)

Tachycardia is when the heart beats faster than normal while at rest. It is a change in your heart’s rhythm, and in some cases, it is harmless. In others, it can lead to serious complications. With medical management and some lifestyle changes, however, many people can avoid the greatest risks of tachycardia. What Is Tachycardia? …

Panic Attack Symptoms + 10 Unexpected Triggers

Have you ever experienced panic attack symptoms? If you have, then you know that the sensations are so intense it feels like you could be having a heart attack or other serious health issue. Panic attacks are characterized by a fear of losing control or surviving a disaster, even though there is no real danger…

What’s Causing Your Brittle Nails + 9 Natural Treatments

Similar to how your skin can reveal a lot about your internal wellbeing, your fingernails can be another window into your health. What causes brittle nails? Sometimes brittle nails are simply a result of aging or a lack of moisture, while other times they can be indicative of thyroid diseases like hyperthyroidism or hypothyroidism because these conditions…

Lupus Symptoms to Keep an Eye On & What to Do About Them

You may have heard of lupus, but do you know the most common lupus symptoms to look out for? You should, because this autoimmune disease affects at least 1.5 million Americans and more than 5 million people worldwide. (1) Even more alarming, more than 16,000 new cases of lupus are reported each year in the…