11-20 of 42 Results

Symptoms of Thyroid Problems & Remedies That Help

Because the thyroid gland serves as the body’s thermostat — continuously regulating things like temperature, hunger levels and energy expenditure — symptoms of thyroid problems can affect nearly the whole body. Experts estimate there are roughly 20 million Americans suffering from some type of thyroid disorder (mostly hypothyroidism/underactive thyroid and, to a lesser extend, hyperthyroidism).…

Kelp: the Anti-Inflammatory, Iodine-Rich Seaweed

Seaweed: It’s not just for sushi anymore. In fact, kelp, a form of seaweed, has made its way into kitchens of health-conscious people all over the world — and that’s perfectly OK with me. Considered by many to be a superfood because of its wide variety of nutrients, kelp has been a staple of several Asian…

9 Lemon Balm Benefits + Natural Uses for Home & Health

Sometimes, the most beneficial natural health remedies are the ones that have been around the longest. That’s certainly the case with lemon balm, a fast-growing plant that’s been studied for its effects on everything from insomnia to cancer. What is the herb lemon balm good for? Used in teas, cooking and to make Melissa essential…

12 Bentonite Clay Benefits — for the Skin, Gut and More

While bentonite clay has been used for centuries around the world to promote better health and ward off diseases, those living in the U.S. and Europe have, for the most part, only recently become familiar with this product. What is bentonite clay used for? Bentonite clay (BC), also called calcium bentonite clay or Montmorillonite clay, is now taking…

What’s Causing Your Kidney Stone Symptoms? Plus 5 Remedies That Work

Passing kidney stones is known to be extremely painful, which is why they can easily put someone out of work, ruin his or her week, and make it hard to go about normal activities. Of course, you want to diminish your kidney stone symptoms quickly because they’re agonizing and uncomfortable to live with, but perhaps even more…

Osteoporosis Treatment + 7 Natural Ways to Boost Bone Density

According to the International Osteoporosis Foundation, in the U.S. alone, osteoporosis and low bone mass affect approximately 54 million women and men over the age of 50. Believe it or not, that is the majority of all people aged 50 and older living in the U.S., which is why problems associated with low bone mass…

9 Weight Loss Tips for Women (for 9 Common Problems)

While losing weight fast is tough for anyone, there are several factors that can make it extra challenging for women. A study published in the journal JAMA found that between 2013 and 2014, obesity among men was 35 percent and 40 percent among women. And between 2005 and 2014, while men's rates of obesity essentially plateaued, the…

Missed or Irregular Periods? Causes & Natural Remedies

Abnormal menstrual cycles can be a complicated issue to fix, since women’s hormones are impacted by a number of different factors and bodily systems. According to a report about absent periods published in the Journal of Clinical Endocrinology and Metabolism, frequently missed periods over an extended period of time is a relatively common condition that…

How to Stop Hair Loss: Best Foods, Supplements & Tips

There’s no doubt about it, we all want a luxurious, full head of hair. Although hair loss is most commonly associated with men, women also suffer from this problem — and sadly hair loss in women is a lot less acceptable in society today. According to the American Hair Loss Association, women actually make up…

What Is a Goiter? Symptoms, Causes & Remedies

Have you ever had a goiter (or goitre) or known someone who has? If you aren't sure, the most noticeable sign of a goiter is a bulging in the bottom of the neck. Small to moderate-sized goiters are actually relatively common in the U.S., and they can happen to people of all ages. For some people,…